McKenna Princing

Different salt shakers against a dark background.
Body Food
7 Salt Myths You’ve Probably Heard, Debunked

Learn if sea salt or Himalayan salt is healthier than table salt, how much sodium to eat each day and more.

A Black woman faces the camera.
Well Research
Why Do Black Women Have a Higher Uterine Fibroid Risk?
A pregnant woman eats a donut.
Body Food
Why You Should Avoid Fast Food During Pregnancy
Two people stand on a dock after a cold plunge in a lake.
Mind Stress
Can Vagus Nerve Stimulation Reduce Your Stress Levels?
A young boy dressed as a mummy eats a bar of chocolate.
Body Food
A Parent’s Realistic Guide to Healthier Trick-or-treating
A woman lies in bed unable to sleep.
Body Rest
Can’t Fall Asleep? Blame Your Sleep-tracking App
Well Health
Are You an Organ Donor? Here’s What Happens After You Die
Hands reaching up in front of a brick wall painted red.
Body
5 Things You Need to Know About Irregular Periods
A prismatic image of the silhouette of a woman's head.
Well Health
How to Help Someone Who’s Having a Seizure
The emergency department of Harborview Medical Center.
Mind Stress
8 Ways to De-stress Like an ER Doctor
A woman leaning against the wall in a red room looking irritated.
Well Health
A Superbug Can Cause UTIs. Should You Be Worried?
A black woman holding a sign with a microaggression written on it that says: Where are you really from?.
Life Relationships
What Microaggressions Are and How to Prevent Them
A mom talking with her son outside.
Life Parenthood
How to Recognize and Talk About Mental Health Problems With Your Kids
Well Health
Wildfires Are the New PNW Summer Norm — and They’re Impacting Our Health
A woman hugs a dog during a pet therapy session.
Mind Stress
Why Pets – and Pet Therapy – Help People Heal
Well Health
5 Tips for Choosing Safer Sunglasses