Mind

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Mind Well-being
How to Practice Positive Affirmations — and Why They Work

Thoughts have power — including the ability to strengthen pathways in the brain.

A person wears a sweatshirt that says 'positive vibes.'
Mind Well-being
What You Need to Know About Toxic Positivity
A woman stands under the word 'No' and is looking up at it.
Mind Well-being
Socializing Post-Pandemic: It’s OK to Say No
Woman consoles her friend
Mind Mental Health
What to Say (and Not Say) to Someone With Depression

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Mind Stress
How to Build Resilience as a Queer Person
Mind Stress
6 Ways to Cope With Chronic Stress
Mind Stress
How to Manage COVID-19 Anxiety After You’re Vaccinated
Mind Mental Health
Why You Should Never Abruptly Stop Taking an SSRI
Mind Mental Health
4 Ways to Set and Keep Boundaries
Mind Mental Health
Can a Stroke Cause Depression?
Mind Mental Health
This Is Your Body on Depression
Mind Stress
This Is Your Body on Stress
Mind Mental Health
Eating Disorders Are Increasing Because of the Pandemic
Mind Mental Health
Do You Have Adult ADHD?
Mind Well-being
COVID-19 Anniversary Reaction: What It Is and How to Cope
Mind Mental Health
How to Cope With Pandemic Mood Swings