Mind

Three out of every 100 people will experience psychosis in their lifetime—but they aren’t doomed. The condition is treatable, particularly with early intervention.

If you’re feeling extra stressed or overwhelmed and your usual tricks for relaxing aren’t helping anymore, here are a few new things to try.

Deep breathing helps you control your nervous system, which lessens your stress response—but it takes practice.

Feeling overwhelmed and weepy after giving birth is more common than not, but if it lasts longer than 10 days you should get checked out for postpartum depression.

If you don’t have an anxiety disorder, it can be hard to know what to say to people who do. Consider this your how-to guide.