Mind

A woman stands in the rain wearing a raincoat and smiling.
Mind Well-being
7 Small Ways to Find More Joy, Even in Stressful Times

And why you shouldn’t feel guilty for doing so, even when others are suffering.

A man and his dog stand on the beach facing the ocean.
Mind Mental Health
5 Ways to Make Life With Depression a Little Less Hard
people playing cards around a campfire
Mind Mental Health
6 Ways to Take Care of Your Mental Health As You Age
An illustration of a person breathing deeply.
Mind Mental Health
What Is Somatic Therapy Exactly — and Should You Try It?

Find Care in Your Neighborhood

Make an appointment
Mind Well-being
4 Ways to Ground Yourself by Literally Feeling the Earth
Mind Well-being
What Happens When You Have a Near-Death Experience?
Mind Well-being
How Cannabis Hyperemesis Syndrome Makes You Vomit — a Lot
Mind Mental Health
Can Staying Busy Help Your ADHD?
Mind Well-being
5 Ways to Overcome Cynicism and Stay Hopeful About Humanity
Mind Well-being
6 Ways to Save Your Stressful, Busy Day
Mind Mental Health
Should You Try Taking Beta Blockers to Treat Anxiety?
Mind Well-being
Reset in the New Year With 31 Days of Self-Care
Mind Well-being
Low-Effort Ways to Be Social During the Big Dark
Mind Mental Health
5 Common Myths About Being Admitted to a Psychiatric Hospital
Mind Stress
Can Too Much Stress Hormone Really Cause Cortisol Face?
Mind Stress
6 Ways to Manage Your Stress During Election Season