Mind

History and scientific research suggest most people will develop long-term resilience rather than long-term mental health issues.

There’s more to a hug than meets the eye. Here’s why affection is so important — and how to safely show it during the COVID-19 pandemic.

Learn what agoraphobia is (and isn’t) and what you can do if you’re feeling scared to go out in public.

Benzodiazepines like Xanax are hugely popular but aren’t safe for long-term use.

The pandemic is hard enough without body shaming and negative self-talk. Here’s how to cope with those intrusive thoughts and build a better relationship with your body.

Everyone grieves differently. For some, it’s sadness; others, anger. But right now it’s all normal, and there’s no right way to grieve.