Mind

A woman standing in thick fog facing away from the camera
Mind Well-being
What Is Brain Fog and What Can Help It?

Brain fog isn’t dangerous but can affect your daily life if symptoms persist.

Woman having a nocturnal panic attack
Mind Mental Health
3 Ways to Calm Down After a Nocturnal Panic Attack
An illustration of human heads in different-colored silhouettes.
Mind Mental Health
What Is Neurodiversity and Why Does It Matter?
A woman outside taking a mindful moment.
Mind Mental Health
6 Ways to Reduce Suffering With Radical Acceptance

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Woman looking for therapy online
Mind Mental Health
How to Get Help If You Can’t See a Therapist Right Now
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Mind Mental Health
New Hope for Treatment-Resistant Depression With Ketamine
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Mind Mental Health
Why Hot Weather Can Increase Anxiety — and How to Deal
Illustration woman having midlife crisis
Mind Stress
How Do You Know If You’re Having a Midlife Crisis?
woman talking to therapist
Mind Mental Health
4 Good Reasons to Break up With Your Therapist
Woman holding flowers
Mind Mental Health
3 Ways to Feel Happier Through Small, Concrete Actions
woman-taking-a-break
Mind Well-being
Taking Breaks Is Good for Your Brain — Here’s Why
A protest sign that reads, "The climate is changing. Why aren't we?"
Mind Mental Health
Anxious About Climate Change? You're Not Alone
Woman listening to music
Mind Well-being
6 Ways to Cope With Feeling Sad When You’re Sick
A photograph of Seattle's gum wall.
Mind Mental Health
Why Are People in Seattle So Anxious?
A woman hangs bright string lights.
Mind Mental Health
How to Boost Your Mood During the Big Dark
Distorted images of mushrooms containing the hallucinogenic psilocybin.
Mind Mental Health
Can Magic Mushrooms Help Ease Anxiety and Depression?