Mind

A woman standing in thick fog facing away from the camera
Mind Well-being
What Is Brain Fog and What Can Help It?

Brain fog isn’t dangerous but can affect your daily life if symptoms persist.

Woman having a nocturnal panic attack
Mind Mental Health
3 Ways to Calm Down After a Nocturnal Panic Attack
An illustration of human heads in different-colored silhouettes.
Mind Mental Health
What Is Neurodiversity and Why Does It Matter?
A woman outside taking a mindful moment.
Mind Mental Health
6 Ways to Reduce Suffering With Radical Acceptance

Find Care in Your Neighborhood

Make an appointment
Mind Mental Health
How to Get Help If You Can’t See a Therapist Right Now
Mind Mental Health
New Hope for Treatment-Resistant Depression With Ketamine
Mind Mental Health
Why Hot Weather Can Increase Anxiety — and How to Deal
Mind Stress
How Do You Know If You’re Having a Midlife Crisis?
Mind Mental Health
4 Good Reasons to Break up With Your Therapist
Mind Mental Health
3 Ways to Feel Happier Through Small, Concrete Actions
Mind Well-being
Taking Breaks Is Good for Your Brain — Here’s Why
Mind Mental Health
Anxious About Climate Change? You're Not Alone
Mind Well-being
6 Ways to Cope With Feeling Sad When You’re Sick
Mind Mental Health
Why Are People in Seattle So Anxious?
Mind Mental Health
How to Boost Your Mood During the Big Dark
Mind Mental Health
Can Magic Mushrooms Help Ease Anxiety and Depression?