Mind

woman talking to therapist
Mind Mental Health
4 Good Reasons to Break up With Your Therapist

Getting the most out of therapy might mean finding a new therapist.

Woman holding flowers
Mind Mental Health
3 Ways to Feel Happier Through Small, Concrete Actions
woman-taking-a-break
Mind Well-being
Taking Breaks Is Good for Your Brain — Here’s Why
A protest sign that reads, "The climate is changing. Why aren't we?"
Mind Mental Health
Anxious About Climate Change? You're Not Alone

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Mind Well-being
6 Ways to Cope With Feeling Sad When You’re Sick
Mind Mental Health
Why Are People in Seattle So Anxious?
Mind Mental Health
How to Boost Your Mood During the Big Dark
Mind Mental Health
Can Magic Mushrooms Help Ease Anxiety and Depression?
Mind Mental Health
5 Ways to Cope With Social Anxiety
Mind Well-being
How to Practice Positive Affirmations — and Why They Work
Mind Well-being
What You Need to Know About Toxic Positivity
Mind Well-being
Socializing Post-Pandemic: It’s OK to Say No
Mind Mental Health
What to Say (and Not Say) to Someone With Depression
Mind Stress
How to Build Resilience as a Queer Person
Mind Stress
6 Ways to Cope With Chronic Stress
Mind Stress
How to Manage COVID-19 Anxiety After You’re Vaccinated