Mind

A woman stands in the rain wearing a raincoat and smiling.
Mind Well-being
7 Small Ways to Find More Joy, Even in Stressful Times

And why you shouldn’t feel guilty for doing so, even when others are suffering.

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Mind Mental Health
5 Ways to Make Life With Depression a Little Less Hard
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Mind Mental Health
6 Ways to Take Care of Your Mental Health As You Age
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Mind Mental Health
What Is Somatic Therapy Exactly — and Should You Try It?

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A photo of a woman laying on the ground surrounded by green foliage
Mind Well-being
4 Ways to Ground Yourself by Literally Feeling the Earth
a photo of a silhouette of a person against a bright light
Mind Well-being
What Happens When You Have a Near-Death Experience?
A photo of several cannabis buds against a light pink background
Mind Well-being
How Cannabis Hyperemesis Syndrome Makes You Vomit — a Lot
An illustration of a brain
Mind Mental Health
Can Staying Busy Help Your ADHD?
Illustration of a hand raised in a maze
Mind Well-being
5 Ways to Overcome Cynicism and Stay Hopeful About Humanity
A woman talks on the phone, does laundry and looks at her laptop.
Mind Well-being
6 Ways to Save Your Stressful, Busy Day
A closeup of a microphone outside.
Mind Mental Health
Should You Try Taking Beta Blockers to Treat Anxiety?
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Mind Well-being
Reset in the New Year With 31 Days of Self-Care
Three friends watching a movie at home
Mind Well-being
Low-Effort Ways to Be Social During the Big Dark
Illustration of a man inside a head
Mind Mental Health
5 Common Myths About Being Admitted to a Psychiatric Hospital
A woman touches her face, looking in a mirror.
Mind Stress
Can Too Much Stress Hormone Really Cause Cortisol Face?
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Mind Stress
6 Ways to Manage Your Stress During Election Season