Mind

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Mind Well-being
How to Practice Positive Affirmations — and Why They Work

Thoughts have power — including the ability to strengthen pathways in the brain.

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Mind Well-being
What You Need to Know About Toxic Positivity
A woman stands under the word 'No' and is looking up at it.
Mind Well-being
Socializing Post-Pandemic: It’s OK to Say No
Woman consoles her friend
Mind Mental Health
What to Say (and Not Say) to Someone With Depression

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Mind Stress
How to Build Resilience as a Queer Person
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Mind Stress
6 Ways to Cope With Chronic Stress
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Mind Stress
How to Manage COVID-19 Anxiety After You’re Vaccinated
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Mind Mental Health
Why You Should Never Abruptly Stop Taking an SSRI
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Mind Mental Health
4 Ways to Set and Keep Boundaries
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Mind Mental Health
Can a Stroke Cause Depression?
A woman sits in a parking lot looking down.
Mind Mental Health
This Is Your Body on Depression
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Mind Stress
This Is Your Body on Stress
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Mind Mental Health
Eating Disorders Are Increasing Because of the Pandemic
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Mind Mental Health
Do You Have Adult ADHD?
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Mind Well-being
COVID-19 Anniversary Reaction: What It Is and How to Cope
Woman looks at the screen with an angry facial expression
Mind Mental Health
How to Cope With Pandemic Mood Swings