Food

A salad with steak, avocado and tomatoes
Body Food
Iron 101: Sources, Supplements, Anemia and Overload

The recommended daily iron intake is different for menstruating, post-menopausal and pregnant women.

A woman holds a cactus in an ice cream cone.
Body Food
What to Do If You Think You Have a Food Sensitivity
A brain made out of red cabbage on a light purple background.
Body Food
Why You’re Being Controlled By Your Gut Bacteria
Vegetables on table
Body Food
How Healthy Are Superfood Veggies Really?

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Body Food
A Dietitian Answers Your Top Food and Nutrition Questions
Body Food
Which Non-dairy Milk Is Healthiest?
Body Food
What to Eat (and Not Eat) for Better Brain Health
Body Food
How to Eat More Plant Proteins and Less Meat
Body Food
What Do Your Food Cravings Reveal About Your Health?
Body Food
3 Dietitians Share Their Favorite Holiday Foods
Body Food
Is Eating Meat Bad for Your Health?
Body Food
A Parent’s Realistic Guide to Healthier Trick-or-treating
Body Food
9 Healthy Tips for Your Next Tailgate Party
Body Food
Is Sparkling Water Bad For You?
Body Food
How to Keep Avocados From Browning, Plus 3 Other Tips
Body Food
5 Food Myths That You Should Stop Believing