Food

A woman checks her blood sugar reading on her smartwatch.
Body Food
Why Are People Without Diabetes Using Glucose Monitors?

Plus whether or not to use a glucose monitor to prevent blood sugar spikes.

Illustration of people walking
Body Food
Why ‘Fart Walks’ Are So Good for Your Health
couple having food together
Body Food
Here’s Why Eating Certain Foods Affects Your Fertility
Different salt shakers against a dark background.
Body Food
7 Salt Myths You’ve Probably Heard, Debunked

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Body Food
7 Tips to Make Sure You're Hungry, Not Just Bored or Stressed
Body Food
Why You Should Avoid Fast Food During Pregnancy
Body Food
How Bacillus Cereus Can Make You Sick from Reheated Rice
Body Food
Is the Mediterranean Diet Really the Best Way to Eat?
Body Food
3 Nutritious Ways to Enjoy Pumpkin This Fall
Body Food
What Is Volume Eating and Should You Try It?
Body Food
The Sour Side of Sugar Substitutes
Body Food
No. 1 Tip to Stop Fresh Fruit from Molding
Body Food
Ultra-Processed Foods May Prevent Weight Loss
Body Food
Are the New Studies on Ice Cream Health Benefits True?
Body Food
How to Tell If It’s Heartburn, GERD or Silent Reflux
Body Food
4 Tips for Making Salads That Are Tasty and Nourishing