Food

A bowl of popcorn on a yellow background.
Body Food
What Is Volume Eating and Should You Try It?

Plus, which foods are high-volume and which are low-volume.

A woman drinking tea at a table
Body Food
The Sour Side of Sugar Substitutes
A refrigerator stocked with fruit.
Body Food
No. 1 Tip to Stop Fresh Fruit from Molding
An overflowing box of potato chips on a yellow background.
Body Food
Ultra-Processed Foods May Prevent Weight Loss

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Ice cream cone
Body Food
Are the New Studies on Ice Cream Health Benefits True?
A toy dinosaur breathes fire.
Body Food
How to Tell If It’s Heartburn, GERD or Silent Reflux
A photo of a salad on a dinner table
Body Food
4 Tips for Making Salads That Are Tasty and Nourishing
Ballard Farmers Market vegetables
Body Food
3 Mood Boosting Foods to Reduce Inflammation and Stress
Running gear and snacks
Body Food
The Best Foods to Eat Before, During and After Your Run
a woman eating fruit
Body Food
Tingly Mouth After Eating? It Might Be Oral Allergies
woman with apple
Body Food
How Food Can Help (Or Hurt) Feeling Constipated
Different types of Chinese food on plates.
Body Food
How Racism Fuels Myths That MSG Is Unhealthy
Beet dip
Body Food
5 Snack Facts to Help You Feel Fuller for Longer
Woman cutting vegetables
Body Food
6 Cooking Hacks for Easy, Healthy and Tasty Meals
Food buffet
Body Food
Ate Too Much? 5 Ways to Ease a Tight, Bloated Stomach
Matches
Body Food
Worried About Inflammation? Here’s What You Need to Know