Body

How to prevent a food coma, eat more thoughtfully and when to let yourself indulge.

With conflicting nutrition advice and the rise of plant-based meat alternatives, should you still have a beef with beef?

Keep your kid (or yourself) from turning into a candy gremlin with these trick-or-treat tips.

Don’t let game day derail your healthy eating plans. Here’s how to call an audible and give your next tailgate party a nutritious spin.

Is carbonated water just as healthy for you as still water? A nutritionist weighs in on the fizzy debate.

Because over-ripe avocados are an avoca-don’t.