Food

A woman checks her blood sugar reading on her smartwatch.
Body Food
Why Are People Without Diabetes Using Glucose Monitors?

Plus whether or not to use a glucose monitor to prevent blood sugar spikes.

Illustration of people walking
Body Food
Why ‘Fart Walks’ Are So Good for Your Health
couple having food together
Body Food
Here’s Why Eating Certain Foods Affects Your Fertility
Different salt shakers against a dark background.
Body Food
7 Salt Myths You’ve Probably Heard, Debunked

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man by the water holding a cupcake
Body Food
7 Tips to Make Sure You're Hungry, Not Just Bored or Stressed
A pregnant woman eats a donut.
Body Food
Why You Should Avoid Fast Food During Pregnancy
Woman cooking rice on the stove
Body Food
How Bacillus Cereus Can Make You Sick from Reheated Rice
illustration of colorful mediterranean food being served
Body Food
Is the Mediterranean Diet Really the Best Way to Eat?
A photo of pumpkins in front of a light orange background
Body Food
3 Nutritious Ways to Enjoy Pumpkin This Fall
A bowl of popcorn on a yellow background.
Body Food
What Is Volume Eating and Should You Try It?
A woman drinking tea at a table
Body Food
The Sour Side of Sugar Substitutes
A refrigerator stocked with fruit.
Body Food
No. 1 Tip to Stop Fresh Fruit from Molding
An overflowing box of potato chips on a yellow background.
Body Food
Ultra-Processed Foods May Prevent Weight Loss
Ice cream cone
Body Food
Are the New Studies on Ice Cream Health Benefits True?
A toy dinosaur breathes fire.
Body Food
How to Tell If It’s Heartburn, GERD or Silent Reflux
A photo of a salad on a dinner table
Body Food
4 Tips for Making Salads That Are Tasty and Nourishing