Food

woman with apple
Body Food
How Food Can Help (Or Hurt) Feeling Constipated

The right foods can help move the bowels along, while others can leave you with a feeling of discomfort.

Different types of Chinese food on plates.
Body Food
How Racism Fuels Myths That MSG Is Unhealthy
Beet dip
Body Food
5 Snack Facts to Help You Feel Fuller for Longer
Woman cutting vegetables
Body Food
6 Cooking Hacks for Easy, Healthy and Tasty Meals

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Body Food
Ate Too Much? 5 Ways to Ease a Tight, Bloated Stomach
Body Food
Worried About Inflammation? Here’s What You Need to Know
Body Food
Iron 101: Sources, Supplements, Anemia and Overload
Body Food
What to Do If You Think You Have a Food Sensitivity
Body Food
Why You’re Being Controlled By Your Gut Bacteria
Body Food
How Healthy Are Superfood Veggies Really?
Body Food
A Dietitian Answers Your Top Food and Nutrition Questions
Body Food
Which Non-dairy Milk Is Healthiest?
Body Food
What to Eat (and Not Eat) for Better Brain Health
Body Food
How to Eat More Plant Proteins and Less Meat
Body Food
What Do Your Food Cravings Reveal About Your Health?
Body Food
3 Dietitians Share Their Favorite Holiday Foods