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Mental Health
Don’t Push Through the Winter Blues: 4 Tips to Help
The Big Dark doesn’t have to leave you feeling … big sad.
Don’t Push Through the Winter Blues: 4 Tips to Help in the Mental Health subcategory within the Mind main category
The Big Dark doesn’t have to leave you feeling … big sad.
Mind
Mental Health
4 Ways to Feel Better If You Have Seasonal Depression
4 Ways to Feel Better If You Have Seasonal Depression in the Mental Health subcategory within the Mind main category
Seasonal affective disorder, aka SAD, isn’t something you just have to suffer through.
Mind
Mental Health
4 Things to Do If You Can't Get Your ADHD Medication
4 Things to Do If You Can't Get Your ADHD Medication in the Mental Health subcategory within the Mind main category
A shortage has made ADHD medication difficult to get, but you may have other options if you lose access.
Mind
Mental Health
Do Antidepressants Change Your Personality? 4 Myths Debunked
Do Antidepressants Change Your Personality? 4 Myths Debunked in the Mental Health subcategory within the Mind main category
Here’s what to know before taking an SSRI or SNRI.
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Mind
Mental Health
5 Ways to Make Life With Depression a Little Less Hard
5 Ways to Make Life With Depression a Little Less Hard in the Mental Health subcategory within the Mind main category
Get a psychologist’s tips for making food, doing chores and more.
Mind
Mental Health
6 Ways to Take Care of Your Mental Health As You Age
6 Ways to Take Care of Your Mental Health As You Age in the Mental Health subcategory within the Mind main category
Yes, aging can lead to issues like depression, but here are tips to keep your golden years bright.
Mind
Mental Health
What Is Somatic Therapy Exactly — and Should You Try It?
What Is Somatic Therapy Exactly — and Should You Try It? in the Mental Health subcategory within the Mind main category
Reconnecting your mind and body by releasing emotions and trauma sounds great, but does it work?
Mind
Mental Health
Can Staying Busy Help Your ADHD?
Can Staying Busy Help Your ADHD? in the Mental Health subcategory within the Mind main category
It may seem counterintuitive, but some people experience fewer symptoms when they have more demands.
Mind
Mental Health
Should You Try Taking Beta Blockers to Treat Anxiety?
Should You Try Taking Beta Blockers to Treat Anxiety? in the Mental Health subcategory within the Mind main category
The medications are traditionally used for heart conditions, but they’ve become popular anti-anxiety remedies.
Mind
Mental Health
5 Common Myths About Being Admitted to a Psychiatric Hospital
5 Common Myths About Being Admitted to a Psychiatric Hospital in the Mental Health subcategory within the Mind main category
For example, is it true that restraints are used regularly?
Mind
Mental Health
Electroconvulsive Therapy Is Not What You Think It Is
Electroconvulsive Therapy Is Not What You Think It Is in the Mental Health subcategory within the Mind main category
ECT and other neuromodulation treatments for severe mental disorders are safe and painless.
Mind
Mental Health
The Pride in Friendship: How to Build Queer Community
The Pride in Friendship: How to Build Queer Community in the Mental Health subcategory within the Mind main category
Everyone needs strong, supportive friendships, but it can be challenging to finding community.
Mind
Mental Health
How Smartphones Fuel Gambling Addiction
How Smartphones Fuel Gambling Addiction in the Mental Health subcategory within the Mind main category
Activities like sports betting can become even more addictive when you can do them anywhere.
Mind
Mental Health
Why We Should Really Be Talking About Postpartum OCD
Why We Should Really Be Talking About Postpartum OCD in the Mental Health subcategory within the Mind main category
Postpartum OCD is more than baby blues or anxiety — it can cause your thoughts to go haywire.
Mind
Mental Health
Intrusive Thoughts: What Do They Actually Mean?
Intrusive Thoughts: What Do They Actually Mean? in the Mental Health subcategory within the Mind main category
These unexpected thoughts don’t mean what you think — our experts break it down for you.
Mind
Mental Health
Can Hypnosis Help People Heal from Pain?
Can Hypnosis Help People Heal from Pain? in the Mental Health subcategory within the Mind main category
It won’t make you do things against your will — but it can help your mind and body.
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