Mental Health

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Mind Mental Health
5 Ways to Cope With Social Anxiety

From public speaking to interview nerves, social anxiety is common — here’s how to deal.

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Mind Mental Health
What to Say (and Not Say) to Someone With Depression
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Mind Mental Health
Why You Should Never Abruptly Stop Taking an SSRI
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Mind Mental Health
4 Ways to Set and Keep Boundaries

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Mind Mental Health
Can a Stroke Cause Depression?
A woman sits in a parking lot looking down.
Mind Mental Health
This Is Your Body on Depression
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Mind Mental Health
Eating Disorders Are Increasing Because of the Pandemic
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Mind Mental Health
Do You Have Adult ADHD?
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Mind Mental Health
How to Cope With Pandemic Mood Swings
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Mind Mental Health
6 Tips for Feeling More Motivated in 2021
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Mind Mental Health
What Does Self-Care Mean — And Why Is It Important?
A blue mug on a wooden table with a teabag tag hanging out of it that says Keep Calm.
Mind Mental Health
7 Healthy Coping Tips to Try Now – and 7 to Avoid
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Mind Mental Health
Can a Gratitude Practice Help COVID-19 Anxiety?
A person stands in a foggy pine forest.
Mind Mental Health
Winter Is Coming: Coping During Dark Pandemic Days
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Mind Mental Health
How to Stop Doomscrolling — and Why You Should
A woman with dark hair and brown skin walks outside, smiling.
Mind Mental Health
What Comes After a Pandemic? Resilience, According to Psychologists