Mental Health

woman talking to therapist
Mind Mental Health
4 Good Reasons to Break up With Your Therapist

Getting the most out of therapy might mean finding a new therapist.

Woman holding flowers
Mind Mental Health
3 Ways to Feel Happier Through Small, Concrete Actions
A protest sign that reads, "The climate is changing. Why aren't we?"
Mind Mental Health
Anxious About Climate Change? You're Not Alone
A photograph of Seattle's gum wall.
Mind Mental Health
Why Are People in Seattle So Anxious?

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Mind Mental Health
How to Boost Your Mood During the Big Dark
Mind Mental Health
Can Magic Mushrooms Help Ease Anxiety and Depression?
Mind Mental Health
5 Ways to Cope With Social Anxiety
Mind Mental Health
What to Say (and Not Say) to Someone With Depression
Mind Mental Health
Why You Should Never Abruptly Stop Taking an SSRI
Mind Mental Health
4 Ways to Set and Keep Boundaries
Mind Mental Health
Can a Stroke Cause Depression?
Mind Mental Health
This Is Your Body on Depression
Mind Mental Health
Eating Disorders Are Increasing Because of the Pandemic
Mind Mental Health
Do You Have Adult ADHD?
Mind Mental Health
How to Cope With Pandemic Mood Swings
Mind Mental Health
6 Tips for Feeling More Motivated in 2021