Mental Health

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Mind Mental Health
Do You Have Adult ADHD?

Attention-deficit/hyperactivity disorder affects adults as well as children.

Woman looks at the screen with an angry facial expression
Mind Mental Health
How to Cope With Pandemic Mood Swings
Woman on her computer cuddling with her dog
Mind Mental Health
6 Tips for Feeling More Motivated in 2021
woman reading a book on the floor
Mind Mental Health
What Does Self-Care Mean — And Why Is It Important?

Find Care in Your Neighborhood

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Mind Mental Health
7 Healthy Coping Tips to Try Now – and 7 to Avoid
Mind Mental Health
Can a Gratitude Practice Help COVID-19 Anxiety?
Mind Mental Health
Winter Is Coming: Coping During Dark Pandemic Days
Mind Mental Health
How to Stop Doomscrolling — and Why You Should
Mind Mental Health
What Comes After a Pandemic? Resilience, According to Psychologists
Mind Mental Health
How Safe are Hugs, Handshakes and High-Fives During COVID-19?
Mind Mental Health
It's OK If You're Grieving the Loss of Your Normal Life
Mind Mental Health
Feeling Stressed or Lonely? Here’s How Practicing Art and Music Can Help
Mind Mental Health
How to Choose a Therapist and Prepare for Your First Appointment
Mind Mental Health
How to Cope When the Winter Burnout Struggle Is Real
Mind Mental Health
How to Survive — and Thrive — in the Pacific Northwest's Cold, Dark Months
Mind Mental Health
Feeling Lonely During the Holidays? You’re Not Alone