Mental Health

A photograph of Seattle's gum wall.
Mind Mental Health
Why Are People in Seattle So Anxious?

From caffeine to short daylight hours, many factors can make us anxious. 

A woman hangs bright string lights.
Mind Mental Health
How to Boost Your Mood During the Big Dark
Distorted images of mushrooms containing the hallucinogenic psilocybin.
Mind Mental Health
Can Magic Mushrooms Help Ease Anxiety and Depression?
Woman lays on bed
Mind Mental Health
5 Ways to Cope With Social Anxiety

Find Care in Your Neighborhood

Make an appointment
Mind Mental Health
What to Say (and Not Say) to Someone With Depression
Mind Mental Health
Why You Should Never Abruptly Stop Taking an SSRI
Mind Mental Health
4 Ways to Set and Keep Boundaries
Mind Mental Health
Can a Stroke Cause Depression?
Mind Mental Health
This Is Your Body on Depression
Mind Mental Health
Eating Disorders Are Increasing Because of the Pandemic
Mind Mental Health
Do You Have Adult ADHD?
Mind Mental Health
How to Cope With Pandemic Mood Swings
Mind Mental Health
6 Tips for Feeling More Motivated in 2021
Mind Mental Health
What Does Self-Care Mean — And Why Is It Important?
Mind Mental Health
7 Healthy Coping Tips to Try Now – and 7 to Avoid
Mind Mental Health
Can a Gratitude Practice Help COVID-19 Anxiety?