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Can Vagus Nerve Stimulation Reduce Your Stress Levels?
The vagus nerve plays an important role in your body’s calming response.
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Magnesium for Anxiety: Helpful or Health Myth?
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How Do You Know If You’re Having a Midlife Crisis?
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How to Build Resilience as a Queer Person
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Feeling Stressed? Rethinking Relaxation Can Help
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Do You Have Anxiety or COVID-19?
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8 Ways to Practice Self-Care While Social Distancing
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What to Do If You’re Feeling Anxious About the Coronavirus
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Can Perfectionism Harm Your Mental Health?
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Why Pets – and Pet Therapy – Help People Heal
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Is Decluttering the Secret to Less Stress and Better Mental Health?
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