Body

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Body Food
What Is Volume Eating and Should You Try It?

Plus, which foods are high-volume and which are low-volume.

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Body Rest
Yes, Separate Sleeping Can Be OK for Your Relationship
A woman drinking tea at a table
Body Food
The Sour Side of Sugar Substitutes
A photo of a couple napping together in bed
Body Rest
Nap Time? Science Says Your Body Might Benefit From One

Find Care in Your Neighborhood

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A refrigerator stocked with fruit.
Body Food
No. 1 Tip to Stop Fresh Fruit from Molding
An overflowing box of potato chips on a yellow background.
Body Food
Ultra-Processed Foods May Prevent Weight Loss
salmon, lemon and other healthy foods against blue background
Body
6 Healthy Recipes for When It’s Too Hot to Use the Oven
Ice cream cone
Body Food
Are the New Studies on Ice Cream Health Benefits True?
A woman sleeping on her side.
Body Rest
4 Reasons Sleep Makes Your Back and Neck Ache
A toy dinosaur breathes fire.
Body Food
How to Tell If It’s Heartburn, GERD or Silent Reflux
An image of two pickleball paddles
Body Exercise
Why Is Pickleball So Popular (and Such Great Exercise)?
A woman in her bathroom at nighttime
Body Rest
Why Am I Waking Up So Much to Pee?
an illustration of a woman doing different exercises
Body Exercise
Quick Workouts When There’s No Time to Exercise
A woman does yoga in her home
Body Exercise
3 Best Tips for Restarting a Fitness Routine After a Break
A photo of a salad on a dinner table
Body Food
4 Tips for Making Salads That Are Tasty and Nourishing
Obesity weight loss medication
Body Healthy Weight
Are the New Weight Loss Drugs for Obesity Care Safe?