A photo of a woman eating from a takeout box
Body Food
Why You Should Sit Down to Eat, Even When You’re Busy

Setting aside time to eat is better for digestion.

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Life Sex
7 Ways to Keep Your Sex Life Alive After Menopause
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Life Relationships
What It Means to Be Asexual (And How to Talk About It)
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Mind Well-being
What Happens When You Have a Near-Death Experience?

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Featured Article

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Well Prevention
Under 50? You Need to Think About Colon Cancer, Too

Colon cancer mostly affects older adults but is increasingly being diagnosed in younger people.

Body

All body
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Body Food
Here’s How to Grocery Shop If You’re in Menopause
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Body Rest
4 Things That Might Suprise You About Narcolepsy
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Body Food
How Much Protein You Really Need — and 3 Ways to Get Enough
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Body Exercise
Should You Be Strengthening Your Deep Core?
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Mind

All mind
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Mind Well-being
How Cannabis Hyperemesis Syndrome Makes You Vomit — a Lot
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Mind Mental Health
Can Staying Busy Help Your ADHD?
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Mind Well-being
5 Ways to Overcome Cynicism and Stay Hopeful About Humanity
A woman talks on the phone, does laundry and looks at her laptop.
Mind Well-being
6 Ways to Save Your Stressful, Busy Day

Featured Article

illustration of colorful mediterranean food being served
Body Food
Is the Mediterranean Diet Really the Best Way to Eat?

The Mediterranean Diet isn’t the only way to be healthy — and we shouldn’t be putting it on a pedestal.

Life

All life
An older couple embrace surrounded by greenery.
Life Sex
How Sex Drive Changes With Age — But Doesn't Disappear
A photo of two people sitting at a table in a coffee shop
Life Relationships
What (and What Not) to Ask on a First Date
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Life Leisure
Say Goodbye to Brain Rot With These Healthy Tech Habits
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Life Relationships
Can Being Too Empathetic Increase Your Risk for Burnout?

Featured Article

Running gear and snacks
Body Food
The Best Foods to Eat Before, During and After Your Run

A combination of simple and complex carbs keeps you fueled — without upsetting your stomach. 

Well

All well
Man doing a crossword puzzle at kitchen table
Well Prevention
Can Sudoku and Crosswords Improve Your Brain Health?
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Well Prevention
Why Stress Is Bad for Your Heart and How to Manage It
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Well Health
How to Treat Perimenopause Symptoms Without Hormones
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Well Health
Right as Rain’s 7 Favorite Wellness Trends of 2024

Must Reads

Three colorful cans of soda with straws
Body Food
Is Prebiotic Soda a Good Source of Fiber?

If you noticed this trendy new beverage at your grocery store and wondered if it’s actually healthy, you’re not alone. 

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Body Healthy Weight
Don’t Believe These 6 Myths About Losing Weight
Dinosaur-shaped chicken nuggets on a plate
Body Food
Are Ultra-Processed Foods Bad for Your Brain?
Glass of sparkling water
Life Leisure
Dry January Not for You? 5 Other Ways to Be ‘Sober-Curious’
A photo of a glass of water next to packets of flavored water additives against a pink background
Body Food
Is Flavored Water Safe to Drink? Here’s What to Know
A closeup of a microphone outside.
Mind Mental Health
Should You Try Taking Beta Blockers to Treat Anxiety?
An illustration of multi-colored wrapped candies over a red background
Body Food
Holiday Candy Is Sweet, But Not For Your Gut
An illustration of a tabletop calendar over a light orange background
Mind Well-being
Reset in the New Year With 31 Days of Self-Care
Father and mother eating batter with child
Body Food
The Health Risks of These 4 Raw Foods Aren't What You'd Expect
A photo of a woman and a gynecologist sitting in a medical clinic
Well Health
What Is a Gynecologist and When Do I Need One?
Sad pregnant woman who needs support
Well Health
We Know a Lot More About COVID-19 and Pregnancy Now
Man relaxing and reading on couch with dog
Life Work
How to Take Breaks From Work That Are Actually Rejuvenating
A photo of two people running on a trail
Body Exercise
Want to Up Your Running Game? Build Mental Strength
Three friends watching a movie at home
Mind Well-being
Low-Effort Ways to Be Social During the Big Dark