Woman jumping while running
Body Exercise
What Is a Runner’s High — and How Can You Get One?

Learn what causes that feeling of post-exercise euphoria and deep relaxation.

Sign reads I Got This
Mind Well-being
How to Practice Positive Affirmations — and Why They Work
Matches
Body Food
Worried About Inflammation? Here’s What You Need to Know
A person wears a sweatshirt that says 'positive vibes.'
Mind Well-being
What You Need to Know About Toxic Positivity

Find Care in Your Neighborhood

Make an appointment

Featured Article

Paper cut out of a uterus
Well Prevention
What You Need to Know About Gynecological Cancer

Body

All body
An illustration of a woman pulling on the dial on a scale.
Body Healthy Weight
Need to Gain Weight? Here’s How to Start
A closeup of a person's hand on a scale that they're standing on.
Body Healthy Weight
Are Weight Fluctuations Normal?
woman drinking water
Body Exercise
What Are Electrolytes and Why Do You Need Them?
Woman lying in the sunshine
Body Rest
Why Does the Sun Make You Sleepy?
pregnant woman reading a book in bed
© Ani Dimi / Stocksy United

Well, this changes everything.

MATERNITY CARE

Healthy Ideas delivered

Mind

All mind
A woman sits on a yoga mat breathing deeply and relaxing.
Mind Stress
This Is Why Deep Breathing Makes You Feel so Chill
A woman stands under the word 'No' and is looking up at it.
Mind Well-being
Socializing Post-Pandemic: It’s OK to Say No
Woman consoles her friend
Mind Mental Health
What to Say (and Not Say) to Someone With Depression
Woman looking into distance
Mind Stress
6 Ways to Cope With Chronic Stress

Featured Article

A woman lays on a couch holding her stomach.
Well Health
What You Need to Know About Endometriosis

Life

All life
A woman sits at a work desk holding her forehead.
Life Work
How to Build a Better Work-Life Balance
Woman leaning on a friend's shoulder
Life Relationships
What to Say (and Not Say) to Someone Who Is Grieving
True crime still
Life Leisure
Why Do We Love True Crime?
An illustration of hands holding different color hearts.
Life Relationships
How to Show Up for the LGBTQ+ Community

Featured Article

An illustration of red flowers growing in a uterus.
Well Health
What You Need to Know About Abnormal Bleeding and Gynecological Cancer

Well

All well
Pregnant woman wearing mask at mall.
Well Prevention
Pregnant? It’s Safe for You to Get the COVID-19 Vaccine
Illustration of a brain
Well Prevention
How to Preserve Your Memory While You’re Young
Woman works on laptop while on couch
Well Prevention
Neck Pain? These 5 Things Might Be the Problem
Two women lay on bed with flowers
Well Prevention
What You Need to Know About Vaginitis

Must Reads

Mosquito on person's hand
Well Prevention
5 Ways to Prevent and Treat Mosquito Bites
Graphic of test tubes, sperm, and ovaries
Well Health
4 Myths About Having Kids in Your 30s and 40s Debunked
woman applying sunscreen
Well
Why You Should Wear Sunscreen Daily
woman checking her fitness tracker
Body Exercise
How Fitness Trackers Can Boost Your Health
dating app with vaccination status
Well Health
Should You Post That Vaccination Card Selfie?
A progress pride flag flies against a blue sky.
Mind Stress
How to Build Resilience as a Queer Person
woman running stairs by the beach
Body Exercise
Can Exercise Boost Your Immune System?
Woman with pimples on her back
Well Prevention
8 Ways to Treat Body Acne, According to a Dermatologist
Illustration of a colon
Well Prevention
Over 45? New Rules Say It’s Time to Screen for Colon Cancer
woman looking out window
Mind Stress
How to Manage COVID-19 Anxiety After You’re Vaccinated
A salad with steak, avocado and tomatoes
Body Food
Iron 101: Sources, Supplements, Anemia and Overload
An illustration of a woman standing on a pathway of pills, with fewer pills farther away on the path.
Mind Mental Health
Why You Should Never Abruptly Stop Taking an SSRI
Woman arm with bandage and vaccinated sticker
Well Health
What’s OK (and What’s Not) After Your COVID-19 Vaccine
Woman drawing a line in the sand
Mind Mental Health
4 Ways to Set and Keep Boundaries