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Life Relationships
6 Ways to (Respectfully) Deal With Passive-Aggressive People

Plus what to do if you’re the one acting passive-aggressive.

A woman skiing down a snowy mountain
Body Exercise
4 Ways to Stay Injury Free This Winter Sports Season
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Body Food
Fresh Produce in Fall? 25 PNW Fruits and Veggies to Try
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Body Food
Spice, Spice Baby: The Best Picks for Fall

Find Care in Your Neighborhood

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Body Exercise
6 Common Running Injuries (and What to Do About Them)

From shin splints to stress fractures, here’s what to know — and how to prevent — unexpected setbacks.

Body Exercise
5 Functional Fitness Exercises to Prepare You for Everyday Life
Body Food
Is Intermittent Fasting Healthy or Just a Fad Diet?
Body Food
3 Ways to Cut Your Grocery Bill Without Sacrificing Nutrition
Body Food
Keto vs Plant-Based: Which Diet Is Better for Your Body?

Healthy ideas delivered

Mind Mental Health
4 Ways to Feel Better If You Have Seasonal Depression
Mind Stress
6 Fall Activities to Help You Destress and Recenter
Mind Mental Health
4 Things to Do If You Can't Get Your ADHD Medication
Mind Mental Health
Can Magic Mushrooms Help Ease Anxiety and Depression?
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Well Prevention
How To Catch Lung Cancer Early and Why It’s Important

Catching lung cancer early means there’s a better chance of successful treatment.

Life Leisure
Why You Should Still Go Outside When the Weather Sucks
Life Leisure
8 Gross Things That Can Infect You in a Lake or Ocean
Life Parenthood
Do New Tests Really Detect Preeclampsia Risk? Kind of
Life Sex
Is Bacterial Vaginosis Actually an STI? What Research Shows
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Body Food
Ate Too Much? 5 Ways to Ease a Tight, Bloated Stomach

A dietitian nutritionist shares how to prevent and cope with a tight stomach.

Well Health
Is Plant-Based Medicine Safe, and When Should You Try It?
Well Prevention
3 Ways to Get Enough Vitamin D in the Winter
Well Prevention
8 Ways to Treat Body Acne, According to a Dermatologist
Well Health
Procedures Like IUD Insertions Don’t Have to Be Painful

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Well Health
Wildfire Smoke Can Make Eczema Worse. Here's What to Know

The particulate matter in smoke is so small, it can cause an inflammatory response in skin.

Well Prevention
All Your Questions Answered About COVID-19 and Flu This Fall
Well Prevention
Yes, Vaccines Are Safe. Here Are the Ones You Need
Well Prevention
When Health Advice Changes, How Do You Make Good Choices?
Well Prevention
Mold Allergy? 4 Tips to Protect Your Health
Well Health
How (and How Not) to Use ChatGPT for Health Advice
Well Health
Have Some Hearing Loss? Don’t Be Afraid to Get Help
Well Health
10 Questions to Ask About How to Heal a Sports Injury
Well Prevention
4 Tips to Protect Yourself From Wildfire Smoke
Body Rest
There Are Lots of Hacks to Fall Asleep Faster. Do They Work?
Well Health
7 Ways Technology Is Changing Your Visit to the Doctor
Well Prevention
How to Prevent a UTI When It's Hot Outside
Body Exercise
Are Hormone Fluctuations Leading to More Women’s Knee Injuries?
Well Prevention
How to Encourage Your Man to Get Help From a Doctor