Waiting room: patient hands over insurance card
Life Work
4 Do’s and Don’ts When Choosing Your Health Insurance

Don’t make these common mistakes when picking a health insurance plan. 

A collage with a woman hugging her knees saying she isn't OK.
Mind Mental Health
What to Say (and Not to Say) to Someone with Anxiety
A woman uses a tablet in bed in the dark.
Body Rest
What Is Revenge Bedtime Procrastination?
Woman doing self defense
Well Prevention
6 Self-Defense Basics Everyone Should Know

Find Care in Your Neighborhood

Make an appointment
Well Health
What Everyone Should Know About Inflammatory Breast Cancer
Body Exercise
What Is a Runner’s High — and How Can You Get One?
Body Food
Worried About Inflammation? Here’s What You Need to Know
Body Healthy Weight
Need to Gain Weight? Here’s How to Start
Body Healthy Weight
Are Weight Fluctuations Normal?
pregnant woman reading a book in bed
© Ani Dimi / Stocksy United

Well, this changes everything.

MATERNITY CARE

Healthy Ideas delivered

Mind Mental Health
5 Ways to Cope With Social Anxiety
Mind Well-being
How to Practice Positive Affirmations — and Why They Work
Mind Well-being
What You Need to Know About Toxic Positivity
Mind Stress
This Is Why Deep Breathing Makes You Feel so Chill
breast-biopsy-illustration
Well Health
What to Expect During Your Breast Biopsy
Life Work
How to Build a Better Work-Life Balance
Life Relationships
What to Say (and Not Say) to Someone Who Is Grieving
Life Leisure
Why Do We Love True Crime?
Life Relationships
How to Show Up for the LGBTQ+ Community
Woman wearing tank top with stars on nipples
Well Health
How to Care for Your Two Breast Friends
Well Prevention
Colds, Flu and COVID, oh my!
Well Health
Is It Safe to Stop Your Period With Birth Control?
Well Health
Dry, Irritated Vagina? It Might Be Vaginal Atrophy
Well Prevention
8 COVID-19 Safety Tips to Know Before You Fly

Must Reads

Pregnant woman wearing mask at mall.
Well Prevention
Pregnant? It’s Safe for You to Get the COVID-19 Vaccine
Well Prevention
Neck Pain? These 5 Things Might Be the Problem
Well Prevention
5 Ways to Prevent and Treat Mosquito Bites
Well Prevention
How to Preserve Your Memory While You’re Young
Body Exercise
What Are Electrolytes and Why Do You Need Them?
Well Prevention
What You Need to Know About Vaginitis
Mind Well-being
Socializing Post-Pandemic: It’s OK to Say No
Body Rest
Why Does the Sun Make You Sleepy?
Well Health
4 Myths About Having Kids in Your 30s and 40s Debunked
Mind Mental Health
What to Say (and Not Say) to Someone With Depression
Well
Why You Should Wear Sunscreen Daily
Body Exercise
How Fitness Trackers Can Boost Your Health
Well Health
Should You Post That Vaccination Card Selfie?
Mind Stress
How to Build Resilience as a Queer Person