Mental Health

A photo of three people at a Pride parade
Mind Mental Health
The Pride in Friendship: How to Build Queer Community

Everyone needs strong, supportive friendships, but it can be challenging to find community.

Man lying in bed looking at phone
Mind Mental Health
How Smartphones Fuel Gambling Addiction
woman gently holding a newborn baby
Mind Mental Health
Why We Should Really Be Talking About Postpartum OCD
women with colorful thoughts around her
Mind Mental Health
Intrusive Thoughts: What Do They Actually Mean?

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Mind Mental Health
6 Ways to Reduce Suffering With Radical Acceptance
Woman looking for therapy online
Mind Mental Health
How to Get Help If You Can’t See a Therapist Right Now
depression treatment ketamine
Mind Mental Health
New Hope for Treatment-Resistant Depression With Ketamine
Woman holds her head
Mind Mental Health
Why Hot Weather Can Increase Anxiety — and How to Deal
woman talking to therapist
Mind Mental Health
4 Good Reasons to Break up With Your Therapist
Woman holding flowers
Mind Mental Health
3 Ways to Feel Happier Through Small, Concrete Actions
A protest sign that reads, "The climate is changing. Why aren't we?"
Mind Mental Health
Anxious About Climate Change? You're Not Alone
A photograph of Seattle's gum wall.
Mind Mental Health
Why Are People in Seattle So Anxious?
A woman hangs bright string lights.
Mind Mental Health
How to Boost Your Mood During the Big Dark
Distorted images of mushrooms containing the hallucinogenic psilocybin.
Mind Mental Health
Can Magic Mushrooms Help Ease Anxiety and Depression?
Woman lays on bed
Mind Mental Health
5 Ways to Cope With Social Anxiety
Woman consoles her friend
Mind Mental Health
What to Say (and Not Say) to Someone With Depression