Mind

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Mind Mental Health
How Smartphones Fuel Gambling Addiction

Activities like sports betting can become even more addictive when you can do them anywhere.  

woman gently holding a newborn baby
Mind Mental Health
Why We Should Really Be Talking About Postpartum OCD
women with colorful thoughts around her
Mind Mental Health
Intrusive Thoughts: What Do They Actually Mean?
A photo of a woman with headphones on
Mind Well-being
Here’s Why Listening to Music Boosts Your Mood

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Mind Well-being
What Is Deinfluencing and Why Does It Matter?
Mind Stress
Hate Fireworks? 3 Ways to Avoid Overwhelm This July 4
Mind Mental Health
Yes, Menopause Impacts Mental Health. Here’s Why
Mind Mental Health
Why Talking About Mental Health With Men Saves Lives
Mind Mental Health
Am I a Highly Sensitive Person? Here’s How to Tell
Mind Mental Health
3 Reasons Not to Use Social Media to Diagnose Anxiety
Mind Well-being
Why Taking Risks Helps You Grow — and How to Do It
Mind Well-being
5 Tips to Keep the January Blues at Bay
Mind Well-being
5 Self-Compassion Tips to Help You Set and Reach Goals
Mind Well-being
What Is Brain Fog and What Can Help It?
Mind Mental Health
3 Ways to Calm Down After a Nocturnal Panic Attack
Mind Mental Health
What Is Neurodiversity and Why Does It Matter?