Mind

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Mind Mental Health
5 Ways to Cope With Social Anxiety

From public speaking to interview nerves, social anxiety is common — here’s how to deal.

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Mind Well-being
How to Practice Positive Affirmations — and Why They Work
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Mind Well-being
What You Need to Know About Toxic Positivity
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Mind Well-being
Socializing Post-Pandemic: It’s OK to Say No

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Mind Mental Health
How to Cope With Pandemic Mood Swings
Mind Mental Health
6 Tips for Feeling More Motivated in 2021
Mind Mental Health
What Does Self-Care Mean — And Why Is It Important?
Mind Mental Health
7 Healthy Coping Tips to Try Now – and 7 to Avoid
Mind Mental Health
Can a Gratitude Practice Help COVID-19 Anxiety?
Mind Mental Health
Winter Is Coming: Coping During Dark Pandemic Days
Mind Well-being
How Meditation Affects Your Brain and Boosts Well-Being
Mind Well-being
How to Ditch Bad Habits and Build New Ones
Mind Mental Health
How to Stop Doomscrolling — and Why You Should
Mind Stress
Feeling Stressed? Rethinking Relaxation Can Help
Mind Mental Health
What Comes After a Pandemic? Resilience, According to Psychologists
Mind Mental Health
How Safe are Hugs, Handshakes and High-Fives During COVID-19?