Mind

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Mind Mental Health
5 Ways to Make Life With Depression a Little Less Hard

Get a psychologist’s tips for making food, doing chores and more.

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Mind Mental Health
6 Ways to Take Care of Your Mental Health As You Age
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Mind Mental Health
What Is Somatic Therapy Exactly — and Should You Try It?
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Mind Well-being
4 Ways to Ground Yourself by Literally Feeling the Earth

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Mind Mental Health
The Pride in Friendship: How to Build Queer Community
Mind Mental Health
How Smartphones Fuel Gambling Addiction
Mind Mental Health
Why We Should Really Be Talking About Postpartum OCD
Mind Mental Health
Intrusive Thoughts: What Do They Actually Mean?
Mind Well-being
Here’s Why Listening to Music Boosts Your Mood
Mind Stress
Can Vagus Nerve Stimulation Reduce Your Stress Levels?
Mind Well-being
How to Be at Peace with the Passage of Time — Not Scared of It
Mind Mental Health
Can Hypnosis Help People Heal from Pain?
Mind Well-being
How to Celebrate Your Failures and Why You Should
Mind Well-being
New Year's Resolution Not Sticking? Set Intentions Instead
Mind Well-being
What the 1936 UW Rowing Team Teaches Us About Resilience
Mind Stress
Magnesium for Anxiety: Helpful or Health Myth?