Mind

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Mind Mental Health
8 Mental Health Terms You're Using Incorrectly

Terms like trigger and narcissism are often tossed around — what do they mean and why does it matter?

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Mind Mental Health
Scared of Center Stage? Understanding Performance Anxiety
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Mind Mental Health
How Does Student Debt Impact Mental Health?
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Mind Mental Health
Trauma vs. Adverse Life Experiences, Plus How to Heal

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Mind Mental Health
How to Boost Your Mood During the Big Dark
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Mind Mental Health
Can Magic Mushrooms Help Ease Anxiety and Depression?
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Mind Mental Health
5 Ways to Cope With Social Anxiety
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Mind Well-being
How to Practice Positive Affirmations — and Why They Work
A person wears a sweatshirt that says 'positive vibes.'
Mind Well-being
What You Need to Know About Toxic Positivity
A woman stands under the word 'No' and is looking up at it.
Mind Well-being
Socializing Post-Pandemic: It’s OK to Say No
Woman consoles her friend
Mind Mental Health
What to Say (and Not Say) to Someone With Depression
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Mind Stress
How to Build Resilience as a Queer Person
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Mind Stress
6 Ways to Cope With Chronic Stress
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Mind Stress
How to Manage COVID-19 Anxiety After You’re Vaccinated
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Mind Mental Health
Why You Should Never Abruptly Stop Taking an SSRI
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Mind Mental Health
4 Ways to Set and Keep Boundaries