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Can Vagus Nerve Stimulation Reduce Your Stress Levels?
The vagus nerve plays an important role in your body’s calming response.
Mind
Well-being
How to Be at Peace with the Passage of Time — Not Scared of It
Mind
Mental Health
Can Hypnosis Help People Heal from Pain?
Mind
Well-being
How to Celebrate Your Failures and Why You Should
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Mind
Stress
How Do You Know If You’re Having a Midlife Crisis?
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Mental Health
4 Good Reasons to Break up With Your Therapist
Mind
Mental Health
3 Ways to Feel Happier Through Small, Concrete Actions
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Well-being
Taking Breaks Is Good for Your Brain — Here’s Why
Mind
Mental Health
Anxious About Climate Change? You're Not Alone
Mind
Well-being
6 Ways to Cope With Feeling Sad When You’re Sick
Mind
Mental Health
Why Are People in Seattle So Anxious?
Mind
Mental Health
How to Boost Your Mood During the Big Dark
Mind
Mental Health
Can Magic Mushrooms Help Ease Anxiety and Depression?
Mind
Mental Health
5 Ways to Cope With Social Anxiety
Mind
Well-being
How to Practice Positive Affirmations — and Why They Work
Mind
Well-being
What You Need to Know About Toxic Positivity
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