Mind

Deep breathing helps you control your nervous system, which lessens your stress response—but it takes practice.

Feeling overwhelmed and weepy after giving birth is more common than not, but if it lasts longer than 10 days you should get checked out for postpartum depression.

If you don’t have an anxiety disorder, it can be hard to know what to say to people who do. Consider this your how-to guide.

Gender bias in identifying autism means many girls and women with the condition get misdiagnosed.

Loneliness is a growing public health issue that is affecting people of all ages—not just the elderly.

Yes, snow in the city is anxiety-making. But there are things you can do to give yourself peace of mind.