Three lightbulbs, one lit, on a hazy blue and pink background.
Mind Mental Health
Electroconvulsive Therapy Is Not What You Think It Is

ECT and other neuromodulation treatments for severe mental disorders are safe and painless.

A photo of a mother comforting her daughter in the hospital
Well Health
3 Tips to Help You Manage Anxiety Before Surgery
pregnant woman on computer in shop
Life Parenthood
How Can You Overcome Your Anxiety About Giving Birth?
Illustration of a bearded man
Well Prevention
Prostate Cancer Screenings Have Changed — For the Better

Find Care in Your Neighborhood

Make an appointment

Featured Article

Lemon slices with honey drip
Well Health
10 Home Remedies to Attack Your Cold

Body

All body
A woman checks her blood sugar reading on her smartwatch.
Body Food
Why Are People Without Diabetes Using Glucose Monitors?
A woman lying in bed reaches for her phone alarm.
Body Rest
How to Adjust Your Routine to Fit Your Sleep Chronotype
Illustration of people walking
Body Food
Why ‘Fart Walks’ Are So Good for Your Health
Four women walking on a golf course
Body Exercise
Here Is How to Make Golf a Good Workout
This is an employer brand advertisement about working for UW Medicine.

Healthy ideas delivered

Mind

All mind
A photo of three people at a Pride parade
Mind Mental Health
The Pride in Friendship: How to Build Queer Community
Man lying in bed looking at phone
Mind Mental Health
How Smartphones Fuel Gambling Addiction
woman gently holding a newborn baby
Mind Mental Health
Why We Should Really Be Talking About Postpartum OCD
women with colorful thoughts around her
Mind Mental Health
Intrusive Thoughts: What Do They Actually Mean?

Featured Article

Woman frustrated at work
Life Work
Narcissistic Boss? Try These 5 Effective Ways to Cope

Life

All life
girl in red hat looking at her phone
Life Parenthood
4 Reasons Your Kid Isn't Ready for a Smartphone (Yet)
A woman sitting on the beach with sunscreen on her face
Life Leisure
Is Sunscreen Bad for You? We Asked a Dermatologist.
A mom and her adult daughter hold mugs while sitting on a couch.
Life Relationships
6 Tips for Caring for an Aging Parent With Mental Illness
Random letters covering a tabletop.
Life Relationships
How to Support a Loved One Diagnosed with Aphasia

Featured Article

Different types of Chinese food on plates.
Body Food
How Racism Fuels Myths That MSG Is Unhealthy

Well

All well
An illustration of two people hugging.
Well Health
Why Access to Miscarriage Treatments Is Important
Woman sitting in a chair typing on a computer
Well Prevention
Tingling in Your Fingers? It Could Be One of These Syndromes
A photograph of tampons.
Well Research
Should You Be Worried About Toxic Metals in Tampons?
A photo of a man running along a mountain ledge
Well Prevention
These 4 Summer Injuries Keep the Emergency Room Busy

Must Reads

A woman holds a small fan up to her face.
Well Prevention
4 Health Hacks to Help You Beat the Next Heatwave
Man back-flipping into a lake
Well Prevention
7 Tips for Staying Safe in the Water This Summer
A woman sits on a yoga mat breathing deeply and relaxing.
Mind Stress
This Is Why Deep Breathing Makes You Feel so Chill
Kertesz family at beach
Well Stories
How My Husband’s Death Changed What I Tell My Patients
Twin beds against wall with vintage wallpaper
Well Prevention
You Are a Bed Bug's Favorite Snack. Now What?
woman holding a hot dog while traveling
Life Leisure
International Travel Tips to Prevent Zika Virus, Malaria and Diarrhea
Life Work
How to Talk with Your Boss About an Invisible Illness
Well Health
Polycystic Ovary Syndrome Is Common, but Treatment Is a Gamble
Exhausted mama holds baby at the kitchen table
Mind Mental Health
Do I Have Postpartum Depression or Just the Baby Blues?
A collage with a woman hugging her knees saying she isn't OK.
Mind Mental Health
What to Say (and Not to Say) to Someone with Anxiety
Life Sex
It's Not Just Childbirth That Can Give You a Vaginal Tear
Woman with head down sitting amidst red flowers
Well Health
Is Premenstrual Dysphoric Disorder Making You Miserable?
A mother and child walking over a bridge.
Life Parenthood
4 Things to Know Before You Adopt
Healthy salad option
Body Food
Romaine Calm: You Can Still Eat Salad Without Your Favorite Lettuce