Leisure

Woman and corgi in a kayak on a lake, both wearing life jackets

Why Cold Water in the PNW Is More Dangerous Than It Looks

Washington’s lakes, rivers and ocean are deceptively cold, especially in early summer. Here’s how to stay safe.

A woman smiles while working in her garden.

5 Ways to Reap the Health Benefits of Gardening

A photo of a woman in a red light sauna

How Saunas Can Provide Relief (and Heart Benefits)

A tired woman lies on her bed

4 Ways to Reset Your Mind and Body After the Holidays

Find Care in Your Neighborhood

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Woman in fun outfit playing tennis in the hot sun

Top 5 Ways to Avoid Overheating When Playing Sports

UV nail light

Cute But Cancerous? Avoid Hazards at the Nail Salon

A woman in a red beanie peeks around a computer.

Why Do We Love Personality Tests That Aren’t Accurate?

woman hiking mountains

4 Myths About Traveling to High Altitudes

Woman drinking morning coffee

Why the Best Morning Routine Is the Most Flexible

Couple laughing together

Health Benefits of Laughter — and 4 Ways to Laugh More

True crime still

Why Do We Love True Crime?

washington-park-arboretum-autumn

6 Fun Fall Activities to Try During COVID-19

woman sitting in forest

8 Wilderness Survival Tips You Should Know

airplane-aisle

Flying This Holiday Season? Here Are 6 Ways to Stay Healthy

woman-standing-in-forest

How Going Outside Can Benefit Your Health

summer-essentials

11 Essentials to Keep in Your Summer Survival Kit