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Can Staying Busy Help Your ADHD?
It may seem counterintuitive, but some people experience fewer symptoms when they have more demands.
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Mental Health
Should You Try Taking Beta Blockers to Treat Anxiety?
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5 Common Myths About Being Admitted to a Psychiatric Hospital
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Electroconvulsive Therapy Is Not What You Think It Is
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Sexual Assault Can Cause Long-Term Distress, but Healing Is Possible
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Does Your Child Have Back to School Nerves or Is It an Anxiety Disorder?
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Psychosis Is Way More Common—and Treatable—than You Think
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What to Say (and Not to Say) to Someone with Anxiety
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Are Women with Autism Getting Overlooked?
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Depression Is a Public Health Crisis. Why Don’t We Treat It Like One?
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Why Are People with Diabetes at Higher Risk for Eating Disorders?
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When Fear Is Running Your Life
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