Kristen Domonell

Decluttering for mental health
Mind Stress
Is Decluttering the Secret to Less Stress and Better Mental Health?

Removing clutter can help you feel more relaxed and less stressed. But it can also create unrealistic standards (thanks, Pinterest). Here’s how to keep it real.

Mercer Mess traffic
Life Work
Is Your Commute Bringing You Down? Here’s How to Cope
Side Rail And Enclosure On Upper Deck of Passenger Ferry Boat
Life Leisure
Your Healthy Guide to Visiting the San Juan Islands
Child with red backpack on first day of school
Mind Mental Health
Does Your Child Have Back to School Nerves or Is It an Anxiety Disorder?
a young woman lying in bed looking at her phone
Mind Well-being
Is Loneliness Worse for You Than Smoking?
Well Stories
This Is What It’s Like to Be Pregnant When You Have Heart Disease
cross country skiing in the woods
Body Exercise
The Beginner’s Guide to Cross-Country Skiing
a young smiling woman stretching in bed
Body Rest
7 Ways to Sleep Better Tonight
an illustration of a woman trying to meditate while social media notifications are popping up around her head
Mind Well-being
I Quit Social Media for 5 Weeks and Here's What Happened
a birth control blister package with one pill left, over a pink background
Well Research
Birth Control Pills Raise Breast Cancer Risk Slightly, But Don’t Panic
an unbalanced scale with a feather and rocks on it
Body Healthy Weight
Why Is It so Hard to Lose Weight and Keep It Off?
a young woman holding a water bottle and smiling
Life
Dry January: Is Giving Up Alcohol for a Month Worth It?
woman standing in front of her opened refrigerator looking in at a selection of vegetables
Body Food
What You Should Know Before Trying an Elimination Diet
woman sitting on a couch using a tablet computer while her cat sits on an ottoman looking out the window
Well Research
Why You Should Read Your Doctor’s Notes
a young woman sips from a drink while dressed in a reindeer costume at a holiday party
Life Leisure
The Introvert’s Guide to Surviving the Holiday Party Season
A couple of millennials holding hands wearing jeans and leather jackets
Life Sex
STDs Are on the Rise and It’s Not Because Millennials Are the Worst