An illustration of a person finding their way through a brain-shaped maze.
Well Health
Do You Know These 5 Warning Signs of Stroke?

Stroke has become more common in younger adults under age 49.

A photo of eggs, butter, and milk on a table
Well Prevention
Here’s What Is Safe to Eat During the Bird Flu Outbreak
woman gently holding a newborn baby
Mind Mental Health
Why We Should Really Be Talking About Postpartum OCD
Container of nicotine pouches
Well Health
Are Nicotine Pouches Bad for You?

Find Care in Your Neighborhood

Make an appointment
A group of friends eating and watching TV.
Well Prevention
Stroke Is Increasing in Younger Adults and Yes, It’s Scary
Body Food
Here’s Why Eating Certain Foods Affects Your Fertility
Body Exercise
5 Reasons Why Rucking Is More Than a New Fitness Trend
Body Food
7 Salt Myths You’ve Probably Heard, Debunked
Body Healthy Weight
Weight Loss Drugs: Can They Help You Quiet Food Noise?

Healthy ideas delivered

Mind Mental Health
Intrusive Thoughts: What Do They Actually Mean?
Mind Stress
6 Ways Stress Hurts Your Health — and What to Do About It
Mind Well-being
Here’s Why Listening to Music Boosts Your Mood
Mind Stress
Can Vagus Nerve Stimulation Reduce Your Stress Levels?
woman talking to therapist
Mind Mental Health
4 Good Reasons to Break up With Your Therapist
Life Sex
Opill: The First Over-The-Counter Birth Control Is Here
Life Sex
7 Ways to Keep Your Sex Life Alive After Menopause
Life Sex
5 Questions to Ask If You're Having Problems with Sex
Life Sex
How Trouble in Bed Could Mean Heart Disease
A collage with a woman hugging her knees saying she isn't OK.
Mind Mental Health
What to Say (and Not to Say) to Someone with Anxiety
Well Health
4 Skin Issues You Should Never Ignore
Well Prevention
3 Top Tips to Get Through Pacific Northwest Allergy Season
Well Prevention
8 Things You Might Not Know About Rabies
Well Research
Why Do Black Women Have a Higher Uterine Fibroid Risk?

Must Reads

man by the water holding a cupcake
Body Food
7 Tips to Make Sure You're Hungry, Not Just Bored or Stressed
Body Food
Why You Should Avoid Fast Food During Pregnancy
Body Food
3 Nutritious Ways to Enjoy Pumpkin This Fall
Mind Mental Health
Scared of Center Stage? Understanding Performance Anxiety
Body Food
What Is Volume Eating and Should You Try It?
Mind Mental Health
How Does Student Debt Impact Mental Health?
Well Health
10 Home Remedies to Attack Your Cold
Body Rest
Yes, Separate Sleeping Can Be OK for Your Relationship
Body Food
The Sour Side of Sugar Substitutes
Well Health
5 Things No One Told You About Fibromyalgia
Mind Mental Health
Trauma vs. Adverse Life Experiences, Plus How to Heal
Mind Mental Health
Is This the End? Life With Illness Anxiety Disorder
Life Leisure
Top 5 Ways to Avoid Overheating When Playing Sports
Well Prevention
How To Catch Lung Cancer Early and Why It’s Important