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Life Leisure
An ER Doctor’s Tips for Surviving a Horror Movie

Learn first aid for common horror movie-style injuries, just in case the zombie apocalypse happens.

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Well Health
Scared of Spiders? Here Are 6 Common Myths, Debunked
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Life Sex
Why Treating Erectile Dysfunction Could Save Your Life
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Well Health
3 Strange Facts About the Common Cold You Should Know

Find Care in Your Neighborhood

Make an appointment
Mount Rainier at dusk
Well Prevention
These 3 Natural Disasters Could Hit the PNW. Are You Prepared?

When a major earthquake or volcanic eruption hits, do you know what to do? 

Body Food
Tinned Fish Is Trending – Here’s Why and How to Jump In
Body Food
Why Are People Without Diabetes Using Glucose Monitors?
Body Rest
How to Adjust Your Routine to Fit Your Sleep Chronotype
Body Food
Why ‘Fart Walks’ Are So Good for Your Health

Healthy ideas delivered

Mind Mental Health
Electroconvulsive Therapy Is Not What You Think It Is
Mind Mental Health
The Pride in Friendship: How to Build Queer Community
Mind Mental Health
How Smartphones Fuel Gambling Addiction
Mind Mental Health
Why We Should Really Be Talking About Postpartum OCD
A photo of a man sitting down and looking at the sunset
Well Health
Yes, Men Can Get Breast Cancer. Here’s What to Know

It’s rare for men to develop the disease — but early detection is important.

Life Parenthood
How Can You Overcome Your Anxiety About Giving Birth?
Life Parenthood
4 Reasons Your Kid Isn't Ready for a Smartphone (Yet)
Life Leisure
Is Sunscreen Bad for You? We Asked a Dermatologist.
Life Leisure
7 Tips for Staying Safe in the Water This Summer
A photo of pumpkins in front of a light orange background
Body Food
3 Nutritious Ways to Enjoy Pumpkin This Fall

Pumpkin treats that nourish your body more than a pumpkin spice latte.

Well Health
Is It Worth the Risk? 5 Ways to Avoid Getting Food Poisoning
Well Prevention
Love in the Time of Norovirus: How Not to Get Sick If Your Partner Is
Well Health
3 Tips to Help You Manage Anxiety Before Surgery
Well Prevention
Prostate Cancer Screenings Have Changed — For the Better

Must Reads

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Well Health
Why Access to Miscarriage Treatments Is Important

Miscarriage treatments are under threat in some states that have banned abortion. Here’s why that’s a problem.

Well Prevention
Tingling in Your Fingers? It Could Be One of These Syndromes
Body Exercise
Demystifying the Pre-Race Meal: 4 Tips for Fueling
Body Exercise
3 Simple Ways to Help Runner’s Knee
Body Exercise
4 Ways to Stop Muscle Cramps From Interrupting Your Run
Well Prevention
8 Things You Might Not Know About Rabies
Body Exercise
What Runners Need to Know About the Immune System
Life Relationships
What Día de Muertos Can Teach Us About Healthy Grieving
Well Health
8 Endometriosis Facts That Might Surprise You
Body Exercise
Runners, Here’s How to Manage a Pesky Hamstring Injury
Well Health
9 Facts That Will Surprise You About the Human Body
Life Relationships
How Not to Let Relationship Fear Scare You Away From Love
Well Health
Yes, Allergies Can Change Over Time. Here’s Why
Mind Mental Health
Scared of Center Stage? Understanding Performance Anxiety