A silhouetted human figure holds a flashlight in a dark, spooky forest.
Life Leisure
An ER Doctor’s Tips for Surviving a Horror Movie

Learn first aid for common horror movie-style injuries, just in case the zombie apocalypse happens.

Illustration of yellow spiders on purple background
Well Health
Scared of Spiders? Here Are 6 Common Myths, Debunked
A deflated gold balloon
Life Sex
Why Treating Erectile Dysfunction Could Save Your Life
A photo of a woman on her bed with a cold
Well Health
3 Strange Facts About the Common Cold You Should Know

Find Care in Your Neighborhood

Make an appointment

Featured Article

Mount Rainier at dusk
Well Prevention
These 3 Natural Disasters Could Hit the PNW. Are You Prepared?

When a major earthquake or volcanic eruption hits, do you know what to do? 

Body

All body
A spread of tinned fish, crackers and olives
Body Food
Tinned Fish Is Trending – Here’s Why and How to Jump In
A woman checks her blood sugar reading on her smartwatch.
Body Food
Why Are People Without Diabetes Using Glucose Monitors?
A woman lying in bed reaches for her phone alarm.
Body Rest
How to Adjust Your Routine to Fit Your Sleep Chronotype
Illustration of people walking
Body Food
Why ‘Fart Walks’ Are So Good for Your Health
This is an employer brand advertisement about working for UW Medicine.

Healthy ideas delivered

Mind

All mind
Three lightbulbs, one lit, on a hazy blue and pink background.
Mind Mental Health
Electroconvulsive Therapy Is Not What You Think It Is
A photo of three people at a Pride parade
Mind Mental Health
The Pride in Friendship: How to Build Queer Community
Man lying in bed looking at phone
Mind Mental Health
How Smartphones Fuel Gambling Addiction
woman gently holding a newborn baby
Mind Mental Health
Why We Should Really Be Talking About Postpartum OCD

Featured Article

A photo of a man sitting down and looking at the sunset
Well Health
Yes, Men Can Get Breast Cancer. Here’s What to Know

It’s rare for men to develop the disease — but early detection is important.

Life

All life
pregnant woman on computer in shop
Life Parenthood
How Can You Overcome Your Anxiety About Giving Birth?
girl in red hat looking at her phone
Life Parenthood
4 Reasons Your Kid Isn't Ready for a Smartphone (Yet)
A woman sitting on the beach with sunscreen on her face
Life Leisure
Is Sunscreen Bad for You? We Asked a Dermatologist.
Man back-flipping into a lake
Life Leisure
7 Tips for Staying Safe in the Water This Summer

Featured Article

A photo of pumpkins in front of a light orange background
Body Food
3 Nutritious Ways to Enjoy Pumpkin This Fall

Pumpkin treats that nourish your body more than a pumpkin spice latte.

Well

All well
Woman sitting on bathroom floor next to toilet
Well Health
Is It Worth the Risk? 5 Ways to Avoid Getting Food Poisoning
An illustration of two hearts. One is sick and the other is wearing a glove on its hand.
Well Prevention
Love in the Time of Norovirus: How Not to Get Sick If Your Partner Is
A photo of a mother comforting her daughter in the hospital
Well Health
3 Tips to Help You Manage Anxiety Before Surgery
Illustration of a bearded man
Well Prevention
Prostate Cancer Screenings Have Changed — For the Better

Must Reads

An illustration of two people hugging.
Well Health
Why Access to Miscarriage Treatments Is Important

Miscarriage treatments are under threat in some states that have banned abortion. Here’s why that’s a problem.

Woman sitting in a chair typing on a computer
Well Prevention
Tingling in Your Fingers? It Could Be One of These Syndromes
Person drinking coffee
Well Research
Can a Sip of Booze After Drinking Coffee Help You Sleep?
Woman blowing her nose
Well Health
Feeling Congested? Here’s What (and What Not) to Take
A bunch of balloons coming out of an open door.
Life Work
Quitting Isn’t Always Bad. Here’s the Best Way to Do It
Rowers on Lake Washington
Mind Well-being
What the 1936 UW Rowing Team Teaches Us About Resilience
Friends eating around a table
Body Healthy Weight
How to Ditch Diet Shame and Practice Competent Eating
Different foods that contain magnesium.
Mind Stress
Magnesium for Anxiety: Helpful or Health Myth?
illustration of colorful mediterranean food being served
Body Food
Is the Mediterranean Diet Really the Best Way to Eat?
A mother, her two children, and her two parents.
Well Research
Lecanemab Is a New Drug to Slow Alzheimer’s Disease
Doctor seeing patient in a clinic
Well Prevention
4 Tips for Finding a Primary Care Doctor
Light board with some therapy terms on it
Mind Mental Health
8 Mental Health Terms You're Using Incorrectly
Woman drinking out of a water bottle
Body Exercise
All Your Questions Answered About Hydrating on Race Day
A woman touches her neck with one hand.
Well Health
How Do Hypothyroidism and Hyperthyroidism Differ?