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Life Leisure
Say Goodbye to Brain Rot With These Healthy Tech Habits

Your algorithm will still be there in the morning.

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Mind Mental Health
Can Staying Busy Help Your ADHD?
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Body Healthy Weight
Don’t Believe These 6 Myths About Losing Weight
women lying on the grass next to flowers
Well Health
How to Treat Perimenopause Symptoms Without Hormones

Find Care in Your Neighborhood

Make an appointment
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Well Prevention
What You Can Do to Prevent Cancer from Ages 10 to 80

A handy decade-by-decade guide for recommended screenings and other preventive actions. 

Body Food
Is Flavored Water Safe to Drink? Here’s What to Know
Body Food
Are Ultra-Processed Foods Bad for Your Brain?
Body Food
Holiday Candy Is Sweet, But Not For Your Gut
Body Food
The Health Risks of These 4 Raw Foods Aren't What You'd Expect

Healthy ideas delivered

Mind Well-being
5 Ways to Overcome Cynicism and Stay Hopeful About Humanity
Mind Well-being
6 Ways to Save Your Stressful, Busy Day
Mind Mental Health
Should You Try Taking Beta Blockers to Treat Anxiety?
Mind Well-being
Reset in the New Year With 31 Days of Self-Care
illustrated hand reaching up holding a heart
Well Prevention
How Cardiologists Keep Their Hearts Healthy

What are the top three things cardiologists do to take care of their hearts? What would they never do? 

Life Relationships
Can Being Too Empathetic Increase Your Risk for Burnout?
Life Leisure
Dry January Not for You? 5 Other Ways to Be ‘Sober-Curious’
Life Work
How to Take Breaks From Work That Are Actually Rejuvenating
Life Parenthood
Exercising While Pregnant Is Safe — Here’s What to Know
Heart-shaped cookies that are broken
Well Health
Yes, Your Heart Can Really Break

Whether it’s from a breakup or loss of a pet, broken heart syndrome is real and feels just like a heart attack. Here’s what you need to know about this mysterious condition.

Well Health
Right as Rain’s 7 Favorite Wellness Trends of 2024
Well Health
What Is a Gynecologist and When Do I Need One?
Well Prevention
Is Chronic Wasting Disease in Zombie Deer Dangerous to Humans?
Well Health
We Know a Lot More About COVID-19 and Pregnancy Now

Must Reads

A photo of two people running on a trail
Body Exercise
Want to Up Your Running Game? Build Mental Strength

You need mental strength to train for a race, and Dr. Sara P. D. Chrisman explains how to achieve it.

Mind Well-being
Low-Effort Ways to Be Social During the Big Dark
Life Parenthood
What Is Vitamin K and Why Does Your Baby Need It?
Life Leisure
Thinking of Getting a Tattoo? Here’s What You Should Know.
Well Stories
These Young Moms Were Strangers—Until One Needed a Kidney Transplant
Mind Mental Health
Psychosis Is Way More Common—and Treatable—than You Think
Well Health
How Smoke from Forest Fires Affects Your Health
Life Leisure
What You Want to Know about Travel Constipation and Diarrhea but Won’t Ask
Well Health
Migraines Are Awful, but Here’s How to Deal
Life Leisure
How to Make the Most of Your Summer Road Trip
Well Prevention
This Is Why You Shouldn’t Make a Margarita on a Sunny Day
Mind Stress
These At-home Cognitive Behavioral Therapy Tips Can Help Ease Your Anxieties
Life Leisure
How Many of These Backcountry Safety Tips Do You Know?
Well Stories
Yael Averbuch on Battling Ulcerative Colitis and Finding Balance