An image of a woman laying down and holding her phone in front of her face
Life Leisure
Say Goodbye to Brain Rot With These Healthy Tech Habits

Your algorithm will still be there in the morning.

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Mind Mental Health
Can Staying Busy Help Your ADHD?
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Body Healthy Weight
Don’t Believe These 6 Myths About Losing Weight
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Well Health
How to Treat Perimenopause Symptoms Without Hormones

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Featured Article

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Well Prevention
What You Can Do to Prevent Cancer from Ages 10 to 80

A handy decade-by-decade guide for recommended screenings and other preventive actions. 

Body

All body
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Body Food
Is Flavored Water Safe to Drink? Here’s What to Know
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Body Food
Are Ultra-Processed Foods Bad for Your Brain?
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Body Food
Holiday Candy Is Sweet, But Not For Your Gut
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Body Food
The Health Risks of These 4 Raw Foods Aren't What You'd Expect
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Mind

All mind
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Mind Well-being
5 Ways to Overcome Cynicism and Stay Hopeful About Humanity
A woman talks on the phone, does laundry and looks at her laptop.
Mind Well-being
6 Ways to Save Your Stressful, Busy Day
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Mind Mental Health
Should You Try Taking Beta Blockers to Treat Anxiety?
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Mind Well-being
Reset in the New Year With 31 Days of Self-Care

Featured Article

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Well Prevention
How Cardiologists Keep Their Hearts Healthy

What are the top three things cardiologists do to take care of their hearts? What would they never do? 

Life

All life
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Life Relationships
Can Being Too Empathetic Increase Your Risk for Burnout?
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Life Leisure
Dry January Not for You? 5 Other Ways to Be ‘Sober-Curious’
Man relaxing and reading on couch with dog
Life Work
How to Take Breaks From Work That Are Actually Rejuvenating
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Life Parenthood
Exercising While Pregnant Is Safe — Here’s What to Know

Featured Article

Heart-shaped cookies that are broken
Well Health
Yes, Your Heart Can Really Break

Whether it’s from a breakup or loss of a pet, broken heart syndrome is real and feels just like a heart attack. Here’s what you need to know about this mysterious condition.

Well

All well
Couple and their dog walking in the woods
Well Health
Right as Rain’s 7 Favorite Wellness Trends of 2024
A photo of a woman and a gynecologist sitting in a medical clinic
Well Health
What Is a Gynecologist and When Do I Need One?
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Well Prevention
Is Chronic Wasting Disease in Zombie Deer Dangerous to Humans?
Sad pregnant woman who needs support
Well Health
We Know a Lot More About COVID-19 and Pregnancy Now

Must Reads

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Body Exercise
Want to Up Your Running Game? Build Mental Strength

You need mental strength to train for a race, and Dr. Sara P. D. Chrisman explains how to achieve it.

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Mind Well-being
Low-Effort Ways to Be Social During the Big Dark
A woman with her arms crossed.
Well Health
What Is Breast Self-Awareness and Why Is It Important?
Well Health
Sick? Here Are 5 Ways to Hack Your Cold
Body Food
Healthy PSL Alternatives to Satisfy Your Pumpkin-Everything Cravings
Mind Mental Health
Sexual Assault Can Cause Long-Term Distress, but Healing Is Possible
Life Leisure
Here’s How to Make the Most of Autumn in the Pacific Northwest
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Well Prevention
What You Should Know about the Latest Cervical Cancer Screening Guidelines
illustration of flowers that look like breasts
Well Health
How to Care for Your Two Breast Friends
Summer day spent with dad
Well Health
Did Your Parents Smoke?
Cat peering from between two pairs of feet in bed
Life Sex
What You Should Know Now About Your Partner’s Vasectomy
Nitrous oxide for labor
Life
Bye, Epidurals? Why Laughing Gas Is the Latest Birth Trend
Mind Stress
Can Sensory Deprivation Floating Make You Less Stressed?
Skincare dos and don'ts
Body
The 3 Most Important Things to Do — and Not Do — for Your Skin