A silhouetted human figure holds a flashlight in a dark, spooky forest.
Life Leisure
An ER Doctor’s Tips for Surviving a Horror Movie

Learn first aid for common horror movie-style injuries, just in case the zombie apocalypse happens.

Illustration of yellow spiders on purple background
Well Health
Scared of Spiders? Here Are 6 Common Myths, Debunked
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Life Sex
Why Treating Erectile Dysfunction Could Save Your Life
A photo of a woman on her bed with a cold
Well Health
3 Strange Facts About the Common Cold You Should Know

Find Care in Your Neighborhood

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Mount Rainier at dusk
Well Prevention
These 3 Natural Disasters Could Hit the PNW. Are You Prepared?

When a major earthquake or volcanic eruption hits, do you know what to do? 

Body Food
Tinned Fish Is Trending – Here’s Why and How to Jump In
Body Food
Why Are People Without Diabetes Using Glucose Monitors?
Body Rest
How to Adjust Your Routine to Fit Your Sleep Chronotype
Body Food
Why ‘Fart Walks’ Are So Good for Your Health

Healthy ideas delivered

Mind Mental Health
Electroconvulsive Therapy Is Not What You Think It Is
Mind Mental Health
The Pride in Friendship: How to Build Queer Community
Mind Mental Health
How Smartphones Fuel Gambling Addiction
Mind Mental Health
Why We Should Really Be Talking About Postpartum OCD
A photo of a man sitting down and looking at the sunset
Well Health
Yes, Men Can Get Breast Cancer. Here’s What to Know

It’s rare for men to develop the disease — but early detection is important.

Life Parenthood
How Can You Overcome Your Anxiety About Giving Birth?
Life Parenthood
4 Reasons Your Kid Isn't Ready for a Smartphone (Yet)
Life Leisure
Is Sunscreen Bad for You? We Asked a Dermatologist.
Life Leisure
7 Tips for Staying Safe in the Water This Summer
A photo of pumpkins in front of a light orange background
Body Food
3 Nutritious Ways to Enjoy Pumpkin This Fall

Pumpkin treats that nourish your body more than a pumpkin spice latte.

Well Health
Is It Worth the Risk? 5 Ways to Avoid Getting Food Poisoning
Well Prevention
Love in the Time of Norovirus: How Not to Get Sick If Your Partner Is
Well Health
3 Tips to Help You Manage Anxiety Before Surgery
Well Prevention
Prostate Cancer Screenings Have Changed — For the Better

Must Reads

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Well Health
Why Access to Miscarriage Treatments Is Important

Miscarriage treatments are under threat in some states that have banned abortion. Here’s why that’s a problem.

Well Prevention
Tingling in Your Fingers? It Could Be One of These Syndromes
Well Prevention
How to Lower Your Blood Pressure Numbers Without Medication
Well Prevention
Here’s What Is Safe to Eat During the Bird Flu Outbreak
Well Health
4 Skin Issues You Should Never Ignore
Well Health
Do You Know These 5 Warning Signs of Stroke?
Body Food
Here’s Why Eating Certain Foods Affects Your Fertility
Well Health
Are Nicotine Pouches Bad for You?
Well Prevention
3 Top Tips to Get Through Pacific Northwest Allergy Season
Mind Mental Health
Intrusive Thoughts: What Do They Actually Mean?
Mind Well-being
Here’s Why Listening to Music Boosts Your Mood
Body Exercise
5 Reasons Why Rucking Is More Than a New Fitness Trend
Body Food
7 Salt Myths You’ve Probably Heard, Debunked
Well Research
Why Do Black Women Have a Higher Uterine Fibroid Risk?