Illustration of woman with florals over chest
Well Prevention
Why More Black Women Need Mammograms

Breast cancer mortality is higher in Black women than women of other races. More breast cancer screenings could change that.

A silhouetted human figure holds a flashlight in a dark, spooky forest.
Life Leisure
An ER Doctor’s Tips for Surviving a Horror Movie
Illustration of yellow spiders on purple background
Well Health
Scared of Spiders? Here Are 6 Common Myths, Debunked
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Life Sex
Why Treating Erectile Dysfunction Could Save Your Life

Find Care in Your Neighborhood

Make an appointment
Mount Rainier at dusk
Well Prevention
These 3 Natural Disasters Could Hit the PNW. Are You Prepared?

When a major earthquake or volcanic eruption hits, do you know what to do? 

Body Food
Tinned Fish Is Trending – Here’s Why and How to Jump In
Body Food
Why Are People Without Diabetes Using Glucose Monitors?
Body Rest
How to Adjust Your Routine to Fit Your Sleep Chronotype
Body Food
Why ‘Fart Walks’ Are So Good for Your Health

Healthy ideas delivered

Mind Mental Health
Electroconvulsive Therapy Is Not What You Think It Is
Mind Mental Health
The Pride in Friendship: How to Build Queer Community
Mind Mental Health
How Smartphones Fuel Gambling Addiction
Mind Mental Health
Why We Should Really Be Talking About Postpartum OCD
A photo of a man sitting down and looking at the sunset
Well Health
Yes, Men Can Get Breast Cancer. Here’s What to Know

It’s rare for men to develop the disease — but early detection is important.

Life Parenthood
How Can You Overcome Your Anxiety About Giving Birth?
Life Parenthood
4 Reasons Your Kid Isn't Ready for a Smartphone (Yet)
Life Leisure
Is Sunscreen Bad for You? We Asked a Dermatologist.
Life Leisure
7 Tips for Staying Safe in the Water This Summer
A photo of pumpkins in front of a light orange background
Body Food
3 Nutritious Ways to Enjoy Pumpkin This Fall

Pumpkin treats that nourish your body more than a pumpkin spice latte.

Well Health
3 Strange Facts About the Common Cold You Should Know
Well Health
Is It Worth the Risk? 5 Ways to Avoid Getting Food Poisoning
Well Prevention
Love in the Time of Norovirus: How Not to Get Sick If Your Partner Is
Well Health
3 Tips to Help You Manage Anxiety Before Surgery

Must Reads

Illustration of a bearded man
Well Prevention
Prostate Cancer Screenings Have Changed — For the Better

For starters, digital rectal exams are no longer required.  

Well Health
Why Access to Miscarriage Treatments Is Important
Well
When It Comes to Pregnancy, Why Is the Terminology So Rude?
Well Health
5 Reasons Why You Might Get Dizzy Spells
Well Health
No, a Migraine Is Not Just a Bad Headache — Here’s Why
Life Relationships
The Far-Reaching Effects of a Loved One’s Cancer Diagnosis
Well Stories
She Had Seizures All Her Life —  Brain Surgery Cured Her
Mind Mental Health
New Hope for Treatment-Resistant Depression With Ketamine
Well Health
Curious About What COVID-19 Treatments Mean for You?
Mind Mental Health
Why Hot Weather Can Increase Anxiety — and How to Deal
Mind Stress
How Do You Know If You’re Having a Midlife Crisis?
Well Health
What Are Rebound Headaches and How Can You Cope?
Life Leisure
4 Myths About Traveling to High Altitudes
Well Prevention
Skin Cancer Risks Are High in the PNW. Here’s Why.