Illustration of woman with florals over chest
Well Prevention
Why More Black Women Need Mammograms

Breast cancer mortality is higher in Black women than women of other races. More breast cancer screenings could change that.

A silhouetted human figure holds a flashlight in a dark, spooky forest.
Life Leisure
An ER Doctor’s Tips for Surviving a Horror Movie
Illustration of yellow spiders on purple background
Well Health
Scared of Spiders? Here Are 6 Common Myths, Debunked
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Life Sex
Why Treating Erectile Dysfunction Could Save Your Life

Find Care in Your Neighborhood

Make an appointment
Mount Rainier at dusk
Well Prevention
These 3 Natural Disasters Could Hit the PNW. Are You Prepared?

When a major earthquake or volcanic eruption hits, do you know what to do? 

Body Food
Tinned Fish Is Trending – Here’s Why and How to Jump In
Body Food
Why Are People Without Diabetes Using Glucose Monitors?
Body Rest
How to Adjust Your Routine to Fit Your Sleep Chronotype
Body Food
Why ‘Fart Walks’ Are So Good for Your Health

Healthy ideas delivered

Mind Mental Health
Electroconvulsive Therapy Is Not What You Think It Is
Mind Mental Health
The Pride in Friendship: How to Build Queer Community
Mind Mental Health
How Smartphones Fuel Gambling Addiction
Mind Mental Health
Why We Should Really Be Talking About Postpartum OCD
A photo of a man sitting down and looking at the sunset
Well Health
Yes, Men Can Get Breast Cancer. Here’s What to Know

It’s rare for men to develop the disease — but early detection is important.

Life Parenthood
How Can You Overcome Your Anxiety About Giving Birth?
Life Parenthood
4 Reasons Your Kid Isn't Ready for a Smartphone (Yet)
Life Leisure
Is Sunscreen Bad for You? We Asked a Dermatologist.
Life Leisure
7 Tips for Staying Safe in the Water This Summer
A photo of pumpkins in front of a light orange background
Body Food
3 Nutritious Ways to Enjoy Pumpkin This Fall

Pumpkin treats that nourish your body more than a pumpkin spice latte.

Well Health
3 Strange Facts About the Common Cold You Should Know
Well Health
Is It Worth the Risk? 5 Ways to Avoid Getting Food Poisoning
Well Prevention
Love in the Time of Norovirus: How Not to Get Sick If Your Partner Is
Well Health
3 Tips to Help You Manage Anxiety Before Surgery

Must Reads

Illustration of a bearded man
Well Prevention
Prostate Cancer Screenings Have Changed — For the Better

For starters, digital rectal exams are no longer required.  

Well Health
Why Access to Miscarriage Treatments Is Important
Well Health
4 Tips for Messaging Your Doctor, Why You May Be Billed
Mind Well-being
Why Taking Risks Helps You Grow — and How to Do It
Well Health
Yes, Pelvic Prolapse Is Common After Birth. Here’s Why
Well Health
Leaky Bladder is Common. Here's What Can Help.
Well Prevention
How Cardiologists Keep Their Hearts Healthy
Life Relationships
The Top 4 Signs That You’re in a Healthy Relationship
Life Sex
Should I Get Tested for Syphilis?  
Body Healthy Weight
What Does It Mean to Be a Healthy Weight?
Well Health
Why Bad Period Symptoms Can Feel Like the Flu
Mind Well-being
5 Tips to Keep the January Blues at Bay
Life Relationships
Why the Friendship Recession Matters and Ways to Cope
Mind Well-being
5 Self-Compassion Tips to Help You Set and Reach Goals