Prevention

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Well Prevention
How to Lower Your Blood Pressure Numbers Without Medication

Medication is effective, but positive lifestyle changes can also make a difference for your numbers. 

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Well Prevention
Here’s What Is Safe to Eat During the Bird Flu Outbreak
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Well Prevention
3 Top Tips to Get Through Pacific Northwest Allergy Season
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Well Prevention
What You Can Do to Prevent Cancer from Ages 10 to 80

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Well Prevention
6 Home Safety Tips to Follow This Winter
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Well Prevention
How to Avoid COVID-19, Flu and RSV During the Holidays
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Well Prevention
What to Know About Bone Density in Your 20s and 30s
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Well Prevention
What You Need to Know About Gynecological Cancer
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Well Prevention
Under 50? You Need to Think About Colon Cancer, Too
sick woman holding thermometer
Well Prevention
What to Know About Flu Season During COVID-19
A light-skinned woman with short pink hair wears a face mask and heart-shaped sunglasses.
Well Prevention
Debunking 10 Common Face Mask Myths
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Well Prevention
4 Common Questions About Genetic Testing
A white woman wearing a hat and sunglasses sips from a cocktail standing in front of a pink-painted brick wall.
Well Prevention
What Is Binge Drinking, Really? Key Facts to Know
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Well Prevention
How to Stay Safe and Help Prevent Domestic Violence During COVID-19 and Beyond
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Well Prevention
What You Need to Know About Social Distancing
Woman on computer searching COVID-19 terms
Well Prevention
COVID-19 Terms You Need to Know