Body

Dinosaur-shaped chicken nuggets on a plate
Body Food
Are Ultra-Processed Foods Bad for Your Brain?

Studies are finding a link between diet and cognitive decline. Do some foods hurt or help your brain health? 

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Body Food
Is Flavored Water Safe to Drink? Here’s What to Know
An illustration of multi-colored wrapped candies over a red background
Body Food
Holiday Candy Is Sweet, But Not For Your Gut
Father and mother eating batter with child
Body Food
The Health Risks of These 4 Raw Foods Aren't What You'd Expect

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Body Food
Is Eating Meat Bad for Your Health?
A young boy dressed as a mummy eats a bar of chocolate.
Body Food
A Parent’s Realistic Guide to Healthier Trick-or-treating
A woman lies in bed unable to sleep.
Body Rest
Can’t Fall Asleep? Blame Your Sleep-tracking App
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Body
5 Things You Need to Know About Irregular Periods
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Body Healthy Weight
Is BMI Accurate — and What Does It Really Say About Your Health?
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Body
How to Get Rid of Hemorrhoids
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Body Exercise
Everything You Need to Know to Start Trail Running
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Body Food
9 Healthy Tips for Your Next Tailgate Party
lemon-sparkling-water
Body Food
Is Sparkling Water Bad For You?
woman-doing-yoga
Body Exercise
How Long Are You Going to Live? These 3 Fitness Tests Can Tell You.
Avocado toast with eggs and a cup of coffee
Body Food
How to Keep Avocados From Browning, Plus 3 Other Tips
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Body Exercise
Curious About Weightlifting? Here’s How to Get Started