Body

Many foods that seem healthy, like instant oatmeal or even kale chips, contain added sugars or sodium—or extra fat—that isn't good for you.

You try to eat well, exercise often and get enough sleep, all in the name of good health. But what if we told you that it’s not really you who is in control?

Doctors told me knee replacement surgery was the next step to treat my osteoarthritis. But when I learned about platelet-rich plasma, I knew I had to give it a try.

Does using birth control feel like taking a leap of faith? From the pill to the IUD, there’s some serious science behind these eight common forms of birth control.

Choosing a birth control method that is right for you can feel overwhelming. But it doesn’t have to be so hard. These tips will make the choice easier.

The hard work of losing weight may be why so many look for a fast fix and jump on the diet trend of the day.