Body

Together, your desk job and cell phone addiction spell trouble for your body. Save yourself with these seven simple stretches.

Ever wonder why you feel so tired after turning your clock back? That one hour change is like taking a trip to a different time zone, complete with jetlag.

Research links diets high in added sugar to heart disease and depression. So why are we still eating it? Short answer: it’s comforting, delicious and really hard to avoid.

Raw foods, juice cleanses and intermittent fasting, oh my! A dietitian shares tips for finding food balance.

Most of us aren’t professional athletes, but we can still learn a thing or two from the doctors who keep the pros fit and healthy all year long.

Experts say exercise-induced rhabdo is on the rise. This is what you should know about the condition that can lead to kidney damage or kidney failure if left untreated.