Body

Dinosaur-shaped chicken nuggets on a plate
Body Food
Are Ultra-Processed Foods Bad for Your Brain?

Studies are finding a link between diet and cognitive decline. Do some foods hurt or help your brain health? 

A photo of a glass of water next to packets of flavored water additives against a pink background
Body Food
Is Flavored Water Safe to Drink? Here’s What to Know
An illustration of multi-colored wrapped candies over a red background
Body Food
Holiday Candy Is Sweet, But Not For Your Gut
Father and mother eating batter with child
Body Food
The Health Risks of These 4 Raw Foods Aren't What You'd Expect

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Body Food
Just How Bad Is Sugar For You, Really?
Body Food
Pros and Cons You Should Know Before Trying That New Diet
Body Exercise
Seahawks’ Team Physicians Share Their Top 6 Tips for Staying Fit This Fall
Body Food
Can Your Coffee Habit Help Protect You From Skin Cancer?
Body Exercise
This Is Why You Have Sore Muscles Two Days After You Work Out
Body Food
Don't Be Fooled: These Foods Aren't As Healthy As You Think
Body
The Gut-Brain Axis: How Bacteria in Your Belly Are Messing With Your Mind
Body Healthy Weight
Want to Lose Weight? Here are the Basics