Food

An illustration of multi-colored wrapped candies over a red background
Body Food
Holiday Candy Is Sweet, But Not For Your Gut

You might love candy canes and chocolate, but your microbiome doesn’t feel the same.

Father and mother eating batter with child
Body Food
The Health Risks of These 4 Raw Foods Aren't What You'd Expect
A spread of tinned fish, crackers and olives
Body Food
Tinned Fish Is Trending – Here’s Why and How to Jump In
A woman checks her blood sugar reading on her smartwatch.
Body Food
Why Are People Without Diabetes Using Glucose Monitors?

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woman standing in front of her opened refrigerator looking in at a selection of vegetables
Body Food
What You Should Know Before Trying an Elimination Diet
Body Food
Activated Charcoal Is Trendy—But Is It Safe?
Body Food
A Realist’s Guide to Holiday Eating
a woman holding a strawberry donut in front of her face
Body Food
Just How Bad Is Sugar For You, Really?
Body Food
Pros and Cons You Should Know Before Trying That New Diet
Woman drinking coffee
Body Food
Can Your Coffee Habit Help Protect You From Skin Cancer?
Grocery shopping in the juice aisle
Body Food
Don't Be Fooled: These Foods Aren't As Healthy As You Think