Food

A spread of tinned fish, crackers and olives
Body Food
Tinned Fish Is Trending – Here’s Why and How to Jump In

From sardines to squid canned in ink, the options can be intimidating but pricier doesn't mean healthier.  

A woman checks her blood sugar reading on her smartwatch.
Body Food
Why Are People Without Diabetes Using Glucose Monitors?
Illustration of people walking
Body Food
Why ‘Fart Walks’ Are So Good for Your Health
couple having food together
Body Food
Here’s Why Eating Certain Foods Affects Your Fertility

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Body Food
A Realist’s Guide to Holiday Eating
a woman holding a strawberry donut in front of her face
Body Food
Just How Bad Is Sugar For You, Really?
Body Food
Pros and Cons You Should Know Before Trying That New Diet
Woman drinking coffee
Body Food
Can Your Coffee Habit Help Protect You From Skin Cancer?
Grocery shopping in the juice aisle
Body Food
Don't Be Fooled: These Foods Aren't As Healthy As You Think