Emily Boynton

salmon, lemon and other healthy foods against blue background
Body
6 Healthy Recipes for When It’s Too Hot to Use the Oven

From 30-minute meals to gluten-free dishes to summer favorites to fancy fare.

illustration of the beach
Well Prevention
4 Summer Activities ER Docs Would Never Do 
Ice cream cone
Body Food
Are the New Studies on Ice Cream Health Benefits True?
Seattle July 4 Fireworks
Mind Stress
Hate Fireworks? 3 Ways to Avoid Overwhelm This July 4
Well Health
5 Unhealthy Lockdown Habits — and How to Change Them
Well Health
Burned Your Mouth? Here’s How to Find Relief
Mind Mental Health
6 Tips for Feeling More Motivated in 2021
Well Health
What You Need to Know About Creating a Living Will
Well Health
Allergic to Your Pet? Here’s How to Cope
Well Prevention
How to Avoid COVID-19, Flu and RSV During the Holidays
Well Health
How to Talk to Your Doctor About Awkward Health Topics
Mind Well-being
How Meditation Affects Your Brain and Boosts Well-Being
Well Prevention
What to Know About Bone Density in Your 20s and 30s
Well Prevention
What You Need to Know About Gynecological Cancer
Mind Well-being
How to Ditch Bad Habits and Build New Ones
Life Relationships
How to Date and Socialize Safely During COVID-19