Emily Boynton

salmon, lemon and other healthy foods against blue background

6 Healthy Recipes for When It’s Too Hot to Use the Oven

From 30-minute meals to gluten-free dishes to summer favorites to fancy fare.

illustration of the beach

Well Prevention

4 Summer Activities ER Docs Would Never Do

Ice cream cone

Are the New Studies on Ice Cream Health Benefits True?

Seattle July 4 Fireworks

Hate Fireworks? 3 Ways to Avoid Overwhelm This July 4

A migraine aura

Migraine Aura or Stroke? When to Worry and What to Do

A couple cuddling outside on some grass

Secret to Better Connection? Know Your Attachment Style

Two women hugging

5 Ways to Support a Loved One With a Mental Illness

UV nail light

Cute But Cancerous? Avoid Hazards at the Nail Salon

A pill bottle

New Opioid Vaccines Could Reduce Overdose and Save Lives

A spinning top

4 Top Tips to Stop Blood Pressure Related Dizziness

Hands reaching out for each other

Can AI Teach You How to Communicate With More Empathy?

An illustration of a colon

Do You Have to Do a Colonoscopy to Check for Colon Cancer?

A woman does yoga in her home

3 Best Tips for Restarting a Fitness Routine After a Break

Obesity weight loss medication

Are the New Weight Loss Drugs for Obesity Care Safe?

Woman messaging her doctor through her patient portal

4 Tips for Messaging Your Doctor, Why You May Be Billed

Woman smiling

Why Taking Risks Helps You Grow — and How to Do It