Ari Cofer

An illustration of multi-colored wrapped candies over a red background
Body Food
Holiday Candy Is Sweet, But Not For Your Gut

You might love candy canes and chocolate, but your microbiome doesn’t feel the same.

An illustration of a tabletop calendar over a light orange background
Mind Well-being
Reset in the New Year With 31 Days of Self-Care
A photo of a woman and a gynecologist sitting in a medical clinic
Well Health
What Is a Gynecologist and When Do I Need One?
A photo of two people running on a trail
Body Exercise
Want to Up Your Running Game? Build Mental Strength
Life Parenthood
The Postpartum Symptoms We Don't Talk About
Well
3 Reasons Why Peeing Can Be a Problem After Pregnancy
Well Prevention
Why We Should Think About Screening for Colon Cancer
Well Health
Vaginal Issues Are Common. Here Are 3 You Should Know.
Body Healthy Weight
How to Overcome Weight Bias at the Doctor’s Office
Well Health
Surprising Reasons You May Need Pelvic Floor Therapy
Body Rest
3 Easy Ways to Stay Awake After Not Sleeping
Body
Why Your Health Is More Important Than Weight Loss
Well Health
4 Surprising Facts About the Thyroid You Should Know
Life Relationships
How Couples Therapy Can Strengthen Your Relationship
Well Health
What the Color of Your Snot Means
Well Health
Yes, It’s Possible to Get Dementia Young