Ari Cofer

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Body Food
Holiday Candy Is Sweet, But Not For Your Gut

You might love candy canes and chocolate, but your microbiome doesn’t feel the same.

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Mind Well-being
Reset in the New Year With 31 Days of Self-Care
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Well Health
What Is a Gynecologist and When Do I Need One?
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Body Exercise
Want to Up Your Running Game? Build Mental Strength
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Well Health
How Young Is Too Young to Get Parkinson's Disease?
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Well Health
Your Go-To Household Items Could Be Polluting Your Home
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Well Health
6 Epilepsy and Seizure Myths to Forget About
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Body Rest
Why Am I Waking Up So Much to Pee?
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Body Exercise
Quick Workouts When There’s No Time to Exercise
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Body Food
4 Tips for Making Salads That Are Tasty and Nourishing
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Well Health
Yes, Pelvic Prolapse Is Common After Birth. Here’s Why
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Well Health
Leaky Bladder is Common. Here's What Can Help.
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Well Health
Why Bad Period Symptoms Can Feel Like the Flu
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Well Health
What Happens to Your Body During a Hot Flash?
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Well Prevention
Why Are More Millennial Women Getting Lung Cancer?
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Well Health
Why You Wake Up in the Night (And How to Stop)