Ari Cofer

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Body Food
Holiday Candy Is Sweet, But Not For Your Gut

You might love candy canes and chocolate, but your microbiome doesn’t feel the same.

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Mind Well-being
Reset in the New Year With 31 Days of Self-Care
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Well Health
What Is a Gynecologist and When Do I Need One?
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Body Exercise
Want to Up Your Running Game? Build Mental Strength
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Well Prevention
Here’s What Is Safe to Eat During the Bird Flu Outbreak
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Well Health
4 Skin Issues You Should Never Ignore
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Well Prevention
3 Top Tips to Get Through Pacific Northwest Allergy Season
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Mind Well-being
Here’s Why Listening to Music Boosts Your Mood
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Body Healthy Weight
Weight Loss Drugs: Can They Help You Quiet Food Noise?
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Life Sex
Opill: The First Over-The-Counter Birth Control Is Here
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Well Health
Feeling Congested? Here’s What (and What Not) to Take
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Body Healthy Weight
How to Ditch Diet Shame and Practice Competent Eating
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Well Prevention
8 Things You Might Not Know About Rabies
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Well Health
8 Endometriosis Facts That Might Surprise You
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Well Health
Yes, Men Can Get Breast Cancer. Here’s What to Know
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Life Relationships
How Not to Let Relationship Fear Scare You Away From Love