Ari Cofer

A photo of a glass of water next to packets of flavored water additives against a pink background
Body Food
Is Flavored Water Safe to Drink? Here’s What to Know

Just because it’s got electrolytes, doesn’t mean it’s good for you.

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Body Food
Holiday Candy Is Sweet, But Not For Your Gut
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Mind Well-being
Reset in the New Year With 31 Days of Self-Care
A photo of a woman and a gynecologist sitting in a medical clinic
Well Health
What Is a Gynecologist and When Do I Need One?
A photo of two people running on a trail
Body Exercise
Want to Up Your Running Game? Build Mental Strength
Three friends watching a movie at home
Mind Well-being
Low-Effort Ways to Be Social During the Big Dark
A photo of a pregnant person sitting on a yoga mat
Life Parenthood
Exercising While Pregnant Is Safe — Here’s What to Know
A photo of a woman on her bed with a cold
Well Health
3 Strange Facts About the Common Cold You Should Know
A photo of a mother comforting her daughter in the hospital
Well Health
3 Tips to Help You Manage Anxiety Before Surgery
A woman sitting on the beach with sunscreen on her face
Life Leisure
Is Sunscreen Bad for You? We Asked a Dermatologist
A photo of a man running along a mountain ledge
Well Prevention
These 4 Summer Injuries Keep the Emergency Room Busy
A photo of Tina Allsop standing outside
Well Stories
From Diagnosis to Recovery: A Patient’s Meningioma Story
A middle aged woman sleeping in her bed
Well Prevention
How Getting Good Sleep in Midlife Could Prevent Dementia
A photo of two men sitting at a table in a restaurant
Life Relationships
Here’s the Nicest Way to Break Up With a Friend
A photo of three people at a Pride parade
Mind Mental Health
The Pride in Friendship: How to Build Queer Community
An illustration of a man and a woman wearing CPAP masks
Body Rest
Can Untreated Sleep Apnea Kill You?