February 28, 2019
Used to treat everything from epilepsy to anxiety, this cannabis compound is the darling of the wellness world. But are these CBD benefits legit?
February 21, 2019
If you’re looking to boost your cardiovascular health, revamping your diet can have a huge impact on your cholesterol, blood pressure and risk of developing heart disease.
February 7, 2019
Push past the initial awkwardness. It’s super important to have a conversation with your partner about sexually transmitted infections.
February 4, 2019
Plant-obsessed millennials may be on to something. Houseplants purify the air, reduce stress and improve your overall happiness.
January 28, 2019
Stock up on tampons and give these home remedies a try for natural PMS symptom relief.
January 21, 2019
The global dietary supplements industry is worth $133 billion. But most over-the-counter vitamins don’t provide much benefit at all.