An illustration of a woman scratching a rash
Well Health
4 Skin Issues You Should Never Ignore

What to do, and when to see a dermatologist, if you notice any changes to your skin.

couple having food together
Body Food
Here’s Why Eating Certain Foods Affects Your Fertility
A photo of a variety of flowers and weeds with pollen
Well Prevention
3 Top Tips to Get Through Pacific Northwest Allergy Season
women with colorful thoughts around her
Mind Mental Health
Intrusive Thoughts: What Do They Actually Mean?

Find Care in Your Neighborhood

Make an appointment

Featured Article

A photo of a woman in a field with flowers
Well Health
Yes, Allergies Can Change Over Time. Here’s Why

Body

All body
Man walking outside with a backpack
Body Exercise
5 Reasons Why Rucking Is More Than a New Fitness Trend
Different salt shakers against a dark background.
Body Food
7 Salt Myths You’ve Probably Heard, Debunked
Hands holding a knife and fork over a plate with a brain
Body Healthy Weight
Weight Loss Drugs: Can They Help You Quiet Food Noise?
man by the water holding a cupcake
Body Food
7 Tips to Make Sure You're Hungry, Not Just Bored or Stressed
This is an employer brand advertisement about working for UW Medicine.

Healthy ideas delivered

Mind

All mind
An abstract image of a woman with different light circles covering the top of her head and face.
Mind Stress
6 Ways Stress Hurts Your Health — and What to Do About It
A photo of a woman with headphones on
Mind Well-being
Here’s Why Listening to Music Boosts Your Mood
Two people stand on a dock after a cold plunge in a lake.
Mind Stress
Can Vagus Nerve Stimulation Reduce Your Stress Levels?
Collage of blue clocks
Mind Well-being
How to Be at Peace with the Passage of Time — Not Scared of It

Featured Article

A woman sits on a yoga mat breathing deeply and relaxing.
Mind Stress
This Is Why Deep Breathing Makes You Feel so Chill

Life

All life
A photo of a hand holding birth control pills
Life Sex
Opill: The First Over-The-Counter Birth Control Is Here
illustration of woman looking at sun and wind
Life Sex
7 Ways to Keep Your Sex Life Alive After Menopause
Man sitting on bed, woman lying in bed
Life Sex
5 Questions to Ask If You're Having Problems with Sex
Three red heart balloons
Life Sex
How Trouble in Bed Could Mean Heart Disease

Featured Article

Woman looking into distance
Mind Stress
6 Ways to Cope With Chronic Stress

Well

All well
An illustration of the rabies virus
Well Prevention
8 Things You Might Not Know About Rabies
A Black woman faces the camera.
Well Research
Why Do Black Women Have a Higher Uterine Fibroid Risk?
Anthony Hale with his wife and daughter.
Well Stories
Rapping About Brain Cancer: One Survivor’s Journey
A man and woman sit in front of a blue background.
Well Prevention
Under 50? You Need to Think About Colon Cancer, Too

Must Reads

A pregnant woman eats a donut.
Body Food
Why You Should Avoid Fast Food During Pregnancy
A family photo
Well Stories
She Was Diagnosed with Stage 4 Colorectal Cancer at Age 38
A refrigerator stocked with fruit.
Body Food
No. 1 Tip to Stop Fresh Fruit from Molding
Woman covering her itchy eyes
Well Health
The Reason Your Eyes Are Dry and Itchy (It's Not Allergies)
An overflowing box of potato chips on a yellow background.
Body Food
Ultra-Processed Foods May Prevent Weight Loss
An illustration of a uterus and the HPV vaccine
Well Prevention
7 Myths About Cervical Cancer You Shouldn’t Believe
influencer holding up shirt with flames to show followers
Mind Well-being
What Is Deinfluencing and Why Does It Matter?
salmon, lemon and other healthy foods against blue background
Body
6 Healthy Recipes for When It’s Too Hot to Use the Oven
man with yellow objects swirling around him
Well Health
Is Testosterone Really That Important? Yes, and Here’s Why
illustration of the beach
Well Prevention
4 Summer Activities ER Docs Would Never Do 
Ice cream cone
Body Food
Are the New Studies on Ice Cream Health Benefits True?
Heart-shaped Pride pins showing different flag designs.
Life Relationships
Debunking 8 Top Myths About Trans and Nonbinary People
Seattle July 4 Fireworks
Mind Stress
Hate Fireworks? 3 Ways to Avoid Overwhelm This July 4
An illustration of various gender symbols
Life Relationships
Your Crash Course on Gender to Save and Reference Later