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Mind Mental Health
Intrusive Thoughts: What Do They Actually Mean?

These unexpected thoughts don’t mean what you think — our experts break it down for you.

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Mind Stress
6 Ways Stress Hurts Your Health — and What to Do About It
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Mind Well-being
Here’s Why Listening to Music Boosts Your Mood
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Well Prevention
8 Things You Might Not Know About Rabies

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Featured Article

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Well Health
Yes, Allergies Can Change Over Time. Here’s Why

Body

All body
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Body Exercise
5 Reasons Why Rucking Is More Than a New Fitness Trend
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Body Food
7 Salt Myths You’ve Probably Heard, Debunked
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Body Healthy Weight
Weight Loss Drugs: Can They Help You Quiet Food Noise?
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Body Food
7 Tips to Make Sure You're Hungry, Not Just Bored or Stressed
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Mind

All mind
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Mind Stress
Can Vagus Nerve Stimulation Reduce Your Stress Levels?
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Mind Well-being
How to Be at Peace with the Passage of Time — Not Scared of It
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Mind Mental Health
Can Hypnosis Help People Heal from Pain?
A woman laughs after falling off a skateboard.
Mind Well-being
How to Celebrate Your Failures and Why You Should

Featured Article

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Mind Stress
This Is Why Deep Breathing Makes You Feel so Chill

Life

All life
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Life Sex
Opill: The First Over-The-Counter Birth Control Is Here
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Life Sex
7 Ways to Keep Your Sex Life Alive After Menopause
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Life Sex
5 Questions to Ask If You're Having Problems with Sex
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Life Sex
How Trouble in Bed Could Mean Heart Disease

Featured Article

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Mind Stress
6 Ways to Cope With Chronic Stress

Well

All well
A Black woman faces the camera.
Well Research
Why Do Black Women Have a Higher Uterine Fibroid Risk?
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Well Stories
Rapping About Brain Cancer: One Survivor’s Journey
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Well Prevention
Under 50? You Need to Think About Colon Cancer, Too
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Well Stories
She Was Diagnosed with Stage 4 Colorectal Cancer at Age 38

Must Reads

A pregnant woman eats a donut.
Body Food
Why You Should Avoid Fast Food During Pregnancy
Woman cooking rice on the stove
Body Food
How Bacillus Cereus Can Make You Sick from Reheated Rice
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Well Prevention
Forget “The Last of Us”: Fungi Are Already Deadly
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Well Research
Why Colon Cancer Screening Is Suddenly Controversial
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Well Prevention
Do You Have to Do a Colonoscopy to Check for Colon Cancer?
A woman wraps her heel.
Well Health
5 Things You Need to Know About Plantar Fasciitis
A woman does yoga in her home
Body Exercise
3 Best Tips for Restarting a Fitness Routine After a Break
A woman lying in bed looking at her phone.
Mind Mental Health
3 Reasons Not to Use Social Media to Diagnose Anxiety
Woman holding heart balloon in front of her face
Life Relationships
3 Ways Brain Chemistry Influences Love and Attraction
A photo of a salad on a dinner table
Body Food
4 Tips for Making Salads That Are Tasty and Nourishing
An illustration of someone self-conscious of others talking about them.
Well Health
4 Ways to Reduce Health Stigma and Why We Need To
Obesity weight loss medication
Body Healthy Weight
Are the New Weight Loss Drugs for Obesity Care Safe?
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Well Health
4 Tips for Messaging Your Doctor, Why You May Be Billed
Woman smiling
Mind Well-being
Why Taking Risks Helps You Grow — and How to Do It