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Well Health
How to Treat Perimenopause Symptoms Without Hormones

Helpful ways to treat perimenopause discomfort — minus the hormones.

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Mind Well-being
5 Ways to Overcome Cynicism and Stay Hopeful About Humanity
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Body Food
Is Flavored Water Safe to Drink? Here’s What to Know
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Life Relationships
Can Being Too Empathetic Increase Your Risk for Burnout?

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Featured Article

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Mind Well-being
Reset in the New Year With 31 Days of Self-Care

A pre-planned guide to help you kick off the new year as your best self.

Body

All body
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Body Food
Are Ultra-Processed Foods Bad for Your Brain?
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Body Food
Holiday Candy Is Sweet, But Not For Your Gut
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Body Food
The Health Risks of These 4 Raw Foods Aren't What You'd Expect
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Body Exercise
8 Bodyweight Exercises You Can Do Anywhere at Any Time
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Mind

All mind
A woman talks on the phone, does laundry and looks at her laptop.
Mind Well-being
6 Ways to Save Your Stressful, Busy Day
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Mind Mental Health
Should You Try Taking Beta Blockers to Treat Anxiety?
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Mind Well-being
Low-Effort Ways to Be Social During the Big Dark
A woman smiling at the beach on a rainy, chilly day.
Mind Mental Health
6 Ways to Reduce Suffering With Radical Acceptance

Featured Article

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Well Prevention
Cervical Cancer Is Preventable. Why Is It Killing People?

The disease kills thousands of people every year, even though it can be treated when caught early.

Life

All life
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Life Leisure
Dry January Not for You? 5 Other Ways to Be ‘Sober-Curious’
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Life Work
How to Take Breaks From Work That Are Actually Rejuvenating
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Life Parenthood
Exercising While Pregnant Is Safe — Here’s What to Know
A silhouetted human figure holds a flashlight in a dark, spooky forest.
Life Leisure
An ER Doctor’s Tips for Surviving a Horror Movie

Featured Article

Woman smiling in snow
Mind Well-being
New Year's Resolution Not Sticking? Set Intentions Instead

We asked a group of psychologists and clinicians how they approached the annual tradition.

Well

All well
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Well Health
Right as Rain’s 7 Favorite Wellness Trends of 2024
A photo of a woman and a gynecologist sitting in a medical clinic
Well Health
What Is a Gynecologist and When Do I Need One?
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Well Prevention
Is Chronic Wasting Disease in Zombie Deer Dangerous to Humans?
Sad pregnant woman who needs support
Well Health
We Know a Lot More About COVID-19 and Pregnancy Now

Must Reads

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Body Exercise
Want to Up Your Running Game? Build Mental Strength

You need mental strength to train for a race, and Dr. Sara P. D. Chrisman explains how to achieve it.

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Body Rest
8 Ways for Shift Workers to Get Good Sleep
a small white dog in a raincoat
Mind Mental Health
This Is Why You Have the Seasonal Blues—and What You Can Do About It
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Body Exercise
Seahawks’ Team Physicians Share Their Top 6 Tips for Staying Fit This Fall
woman reading the news on her phone
Well Research
Skin Cancer Biopsy: Can You Trust the Results?
A photo of people during a spin class
Well Health
4 Things You Didn’t Know About Rhabdomyolysis (aka Rhabdo)
An abstract image of a woman with different light circles covering the top of her head and face.
Mind Stress
6 Ways Stress Hurts Your Health — and What to Do About It
Well Health
What Your Poop Says About Your Health
Well Stories
I Was a Medical Advisor for Grey’s Anatomy. Here’s What I Learned.
Well Stories
If You Have This Condition, You Can Write on Your Skin—No Pen Required
Woman drinking coffee
Body Food
Can Your Coffee Habit Help Protect You From Skin Cancer?
Well Stories
This Is What It’s Like to be a 24-Year-Old Bodybuilder Living with Ovarian Cancer
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Well Health
Right as Rain, Explained
An illustration of the HPV virus.
Life Sex
10 Things You Might Not Know About HPV