An image of a woman laying down and holding her phone in front of her face
Life Leisure
Say Goodbye to Brain Rot With These Healthy Tech Habits

Your algorithm will still be there in the morning.

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Mind Mental Health
Can Staying Busy Help Your ADHD?
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Body Healthy Weight
Don’t Believe These 6 Myths About Losing Weight
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Well Health
How to Treat Perimenopause Symptoms Without Hormones

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Featured Article

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Well Prevention
What You Can Do to Prevent Cancer from Ages 10 to 80

A handy decade-by-decade guide for recommended screenings and other preventive actions. 

Body

All body
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Body Food
Is Flavored Water Safe to Drink? Here’s What to Know
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Body Food
Are Ultra-Processed Foods Bad for Your Brain?
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Body Food
Holiday Candy Is Sweet, But Not For Your Gut
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Body Food
The Health Risks of These 4 Raw Foods Aren't What You'd Expect
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Mind

All mind
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Mind Well-being
5 Ways to Overcome Cynicism and Stay Hopeful About Humanity
A woman talks on the phone, does laundry and looks at her laptop.
Mind Well-being
6 Ways to Save Your Stressful, Busy Day
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Mind Mental Health
Should You Try Taking Beta Blockers to Treat Anxiety?
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Mind Well-being
Reset in the New Year With 31 Days of Self-Care

Featured Article

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Well Prevention
How Cardiologists Keep Their Hearts Healthy

What are the top three things cardiologists do to take care of their hearts? What would they never do? 

Life

All life
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Life Relationships
Can Being Too Empathetic Increase Your Risk for Burnout?
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Life Leisure
Dry January Not for You? 5 Other Ways to Be ‘Sober-Curious’
Man relaxing and reading on couch with dog
Life Work
How to Take Breaks From Work That Are Actually Rejuvenating
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Life Parenthood
Exercising While Pregnant Is Safe — Here’s What to Know

Featured Article

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Well Health
Yes, Your Heart Can Really Break

Whether it’s from a breakup or loss of a pet, broken heart syndrome is real and feels just like a heart attack. Here’s what you need to know about this mysterious condition.

Well

All well
Couple and their dog walking in the woods
Well Health
Right as Rain’s 7 Favorite Wellness Trends of 2024
A photo of a woman and a gynecologist sitting in a medical clinic
Well Health
What Is a Gynecologist and When Do I Need One?
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Well Prevention
Is Chronic Wasting Disease in Zombie Deer Dangerous to Humans?
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Well Health
We Know a Lot More About COVID-19 and Pregnancy Now

Must Reads

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Body Exercise
Want to Up Your Running Game? Build Mental Strength

You need mental strength to train for a race, and Dr. Sara P. D. Chrisman explains how to achieve it.

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Mind Well-being
Low-Effort Ways to Be Social During the Big Dark
Mind Well-being
One Isn’t the Loneliest Number: Self-Care for Singles
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Body Exercise
The Beginner’s Guide to Cross-Country Skiing
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Well Prevention
How to Keep Your Heart Healthy Without Overthinking It
Well Research
Zika Could Cause Brain Damage Even in Infants Without Microcephaly
Well Health
Supraventricular Tachycardia Is A Condition That Can Make Your Heart Race for Hours
Life Relationships
Doing Good Is Good for You: The Health Benefits of Volunteering
a young smiling woman stretching in bed
Body Rest
7 Ways to Sleep Better Tonight
Deflated balloons
Mind Well-being
What to Do When Your New Year’s Resolutions Run out of Steam
an illustration of a woman trying to meditate while social media notifications are popping up around her head
Mind Well-being
I Quit Social Media for 5 Weeks and Here's What Happened
Mind Stress
How to Handle and Prevent Work Burnout
Woman performing plank
Body Exercise
How to Plank Like You Mean It
Life Parenthood
Why the First 1,000 Days Are Critical to Your Baby’s Health