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Life Leisure
Say Goodbye to Brain Rot With These Healthy Tech Habits

Your algorithm will still be there in the morning.

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Mind Mental Health
Can Staying Busy Help Your ADHD?
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Body Healthy Weight
Don’t Believe These 6 Myths About Losing Weight
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Well Health
How to Treat Perimenopause Symptoms Without Hormones

Find Care in Your Neighborhood

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Well Prevention
What You Can Do to Prevent Cancer from Ages 10 to 80

A handy decade-by-decade guide for recommended screenings and other preventive actions. 

Body Food
Is Flavored Water Safe to Drink? Here’s What to Know
Body Food
Are Ultra-Processed Foods Bad for Your Brain?
Body Food
Holiday Candy Is Sweet, But Not For Your Gut
Body Food
The Health Risks of These 4 Raw Foods Aren't What You'd Expect

Healthy ideas delivered

Mind Well-being
5 Ways to Overcome Cynicism and Stay Hopeful About Humanity
Mind Well-being
6 Ways to Save Your Stressful, Busy Day
Mind Mental Health
Should You Try Taking Beta Blockers to Treat Anxiety?
Mind Well-being
Reset in the New Year With 31 Days of Self-Care
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Well Prevention
How Cardiologists Keep Their Hearts Healthy

What are the top three things cardiologists do to take care of their hearts? What would they never do? 

Life Relationships
Can Being Too Empathetic Increase Your Risk for Burnout?
Life Leisure
Dry January Not for You? 5 Other Ways to Be ‘Sober-Curious’
Life Work
How to Take Breaks From Work That Are Actually Rejuvenating
Life Parenthood
Exercising While Pregnant Is Safe — Here’s What to Know
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Well Health
Yes, Your Heart Can Really Break

Whether it’s from a breakup or loss of a pet, broken heart syndrome is real and feels just like a heart attack. Here’s what you need to know about this mysterious condition.

Well Health
Right as Rain’s 7 Favorite Wellness Trends of 2024
Well Health
What Is a Gynecologist and When Do I Need One?
Well Prevention
Is Chronic Wasting Disease in Zombie Deer Dangerous to Humans?
Well Health
We Know a Lot More About COVID-19 and Pregnancy Now

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Body Exercise
Want to Up Your Running Game? Build Mental Strength

You need mental strength to train for a race, and Dr. Sara P. D. Chrisman explains how to achieve it.

Mind Well-being
Low-Effort Ways to Be Social During the Big Dark
Life
When Fluffy Attacks: What to Do When a Pet Bites You
Mind Well-being
How to Cope With Summer When You’d Rather Not
Well Prevention
How Not to End up in the ER on July Fourth
Body Exercise
Keep It Cool This Summer With These 6 Hot Weather Exercise Tips
Well Health
Oops, I Got a Sunburn. Now What?
Well Prevention
Millennials, Listen Up: No. 1 Tip to Prevent Kidney Stones
Life Parenthood
5 Ways to Prevent Your Child from Falling Out a Window
Body Rest
Night Owls, Rejoice: Sleeping in on Weekends Isn’t That Bad for You
Well Prevention
The Skinny on Bone Thinning and Why Milk Isn’t Enough
Well Prevention
6 Ways to Improve Your Odds of Aging Well
Body Food
A Fresh Guide to Healthy Summer Eating
Well Stories
I Chose Antibiotics to Treat Appendicitis and Lived to Tell