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Can Being Too Empathetic Increase Your Risk for Burnout?

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Life Leisure
Dry January Not for You? 5 Other Ways to Be ‘Sober-Curious’

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Reset in the New Year With 31 Days of Self-Care

A pre-planned guide to help you kick off the new year as your best self.

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Holiday Candy Is Sweet, But Not For Your Gut
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The Health Risks of These 4 Raw Foods Aren't What You'd Expect
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Want to Up Your Running Game? Build Mental Strength

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Should You Try Taking Beta Blockers to Treat Anxiety?
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5 Common Myths About Being Admitted to a Psychiatric Hospital
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Cervical Cancer Is Preventable. Why Is It Killing People?

The disease kills thousands of people every year, even though it can be treated when caught early.

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How to Take Breaks From Work That Are Actually Rejuvenating
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Exercising While Pregnant Is Safe — Here’s What to Know
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An ER Doctor’s Tips for Surviving a Horror Movie
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Why Treating Erectile Dysfunction Could Save Your Life
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New Year's Resolution Not Sticking? Set Intentions Instead

We asked a group of psychologists and clinicians how they approached the annual tradition.

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Right as Rain’s 7 Favorite Wellness Trends of 2024
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Is Chronic Wasting Disease in Zombie Deer Dangerous to Humans?
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We Know a Lot More About COVID-19 and Pregnancy Now

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8 Ways for Shift Workers to Get Good Sleep

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The Female Athlete Triad: A Syndrome Affecting Women Runners
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Top 6 Uterine Fibroid Questions, Answered by an Expert
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The Pride in Friendship: How to Build Queer Community
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How Smartphones Fuel Gambling Addiction
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How to Lower Your Blood Pressure Numbers Without Medication
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