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Body Food
Here’s Why Eating Certain Foods Affects Your Fertility

Find out what to eat (and not eat) to increase your odds of getting pregnant.

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Well Prevention
3 Top Tips to Get Through Pacific Northwest Allergy Season
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Mind Mental Health
Intrusive Thoughts: What Do They Actually Mean?
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Mind Stress
6 Ways Stress Hurts Your Health — and What to Do About It

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Featured Article

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Well Health
Yes, Allergies Can Change Over Time. Here’s Why

Body

All body
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Body Exercise
5 Reasons Why Rucking Is More Than a New Fitness Trend
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Body Food
7 Salt Myths You’ve Probably Heard, Debunked
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Body Healthy Weight
Weight Loss Drugs: Can They Help You Quiet Food Noise?
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Body Food
7 Tips to Make Sure You're Hungry, Not Just Bored or Stressed
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Mind

All mind
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Mind Well-being
Here’s Why Listening to Music Boosts Your Mood
Two people stand on a dock after a cold plunge in a lake.
Mind Stress
Can Vagus Nerve Stimulation Reduce Your Stress Levels?
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Mind Well-being
How to Be at Peace with the Passage of Time — Not Scared of It
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Mind Mental Health
Can Hypnosis Help People Heal from Pain?

Featured Article

A woman sits on a yoga mat breathing deeply and relaxing.
Mind Stress
This Is Why Deep Breathing Makes You Feel so Chill

Life

All life
A photo of a hand holding birth control pills
Life Sex
Opill: The First Over-The-Counter Birth Control Is Here
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Life Sex
7 Ways to Keep Your Sex Life Alive After Menopause
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Life Sex
5 Questions to Ask If You're Having Problems with Sex
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Life Sex
How Trouble in Bed Could Mean Heart Disease

Featured Article

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Mind Stress
6 Ways to Cope With Chronic Stress

Well

All well
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Well Prevention
8 Things You Might Not Know About Rabies
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Well Research
Why Do Black Women Have a Higher Uterine Fibroid Risk?
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Well Stories
Rapping About Brain Cancer: One Survivor’s Journey
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Well Prevention
Under 50? You Need to Think About Colon Cancer, Too

Must Reads

A pregnant woman eats a donut.
Body Food
Why You Should Avoid Fast Food During Pregnancy
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Well Stories
She Was Diagnosed with Stage 4 Colorectal Cancer at Age 38
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Well Health
4 Facts to Know About Your Hospital Bill to Save Money
A woman lying in bed, yawning, wearing a face mask
Well Health
Why You Wake Up in the Night (And How to Stop)
A woman standing in thick fog facing away from the camera
Mind Well-being
What Is Brain Fog and What Can Help It?
Pensive woman looking out of a large window and trees
Well Health
Getting Cancer Is Not Your Fault, and Here Is Why
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Mind Mental Health
3 Ways to Calm Down After a Nocturnal Panic Attack
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Well Prevention
Protect Your Brain and Heart With 6 Healthy Habits
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Body Food
3 Mood Boosting Foods to Reduce Inflammation and Stress
Flower growing
Life Work
4 Ways to Shed Scarcity Mindset and Increase Collaboration
Conceptual art of a rainbow coming out of a closet.
Life Relationships
9 Things to Say (and Not Say) When a Friend Comes Out
A closeup of a nurse's hands preparing a patient's arm for a vaccine.
Well Prevention
4 Things to Know for the Upcoming Cold and Flu Season
A mom sits outside and talks with her son.
Life Parenthood
How to Talk About Mental Health and Suicide with Kids
child kneeling next to toy dinosaurs showing us their feet
Well Prevention
Who’s Afraid of Hand, Foot and Mouth Disease? (Me)