Illustration of a deflated pink heart balloon
Well Prevention
Why Stress Is Bad for Your Heart and How to Manage It

It might not be the most obvious risk for your heart, but chronic stress can lead to cardiovascular disease.  

A woman works out her core.
Body Exercise
Should You Be Strengthening Your Deep Core?
Three colorful cans of soda with straws
Body Food
Is Prebiotic Soda a Good Source of Fiber?
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Life Sex
How Sex Drive Changes With Age — But Doesn't Disappear

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Featured Article

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Well Prevention
What You Can Do to Prevent Cancer from Ages 10 to 80

A handy decade-by-decade guide for recommended screenings and other preventive actions. 

Body

All body
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Body Healthy Weight
Don’t Believe These 6 Myths About Losing Weight
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Body Food
Is Flavored Water Safe to Drink? Here’s What to Know
Dinosaur-shaped chicken nuggets on a plate
Body Food
Are Ultra-Processed Foods Bad for Your Brain?
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Body Food
Holiday Candy Is Sweet, But Not For Your Gut
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Mind

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Mind Mental Health
Can Staying Busy Help Your ADHD?
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Mind Well-being
5 Ways to Overcome Cynicism and Stay Hopeful About Humanity
A woman talks on the phone, does laundry and looks at her laptop.
Mind Well-being
6 Ways to Save Your Stressful, Busy Day
A closeup of a microphone outside.
Mind Mental Health
Should You Try Taking Beta Blockers to Treat Anxiety?

Featured Article

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Well Prevention
How Cardiologists Keep Their Hearts Healthy

What are the top three things cardiologists do to take care of their hearts? What would they never do? 

Life

All life
A photo of two people sitting at a table in a coffee shop
Life Relationships
What (and What Not) to Ask on a First Date
An image of a woman laying down and holding her phone in front of her face
Life Leisure
Say Goodbye to Brain Rot With These Healthy Tech Habits
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Life Relationships
Can Being Too Empathetic Increase Your Risk for Burnout?
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Life Leisure
Dry January Not for You? 5 Other Ways to Be ‘Sober-Curious’

Featured Article

Heart-shaped cookies that are broken
Well Health
Yes, Your Heart Can Really Break

Whether it’s from a breakup or loss of a pet, broken heart syndrome is real and feels just like a heart attack. Here’s what you need to know about this mysterious condition.

Well

All well
women lying on the grass next to flowers
Well Health
How to Treat Perimenopause Symptoms Without Hormones
Couple and their dog walking in the woods
Well Health
Right as Rain’s 7 Favorite Wellness Trends of 2024
A photo of a woman and a gynecologist sitting in a medical clinic
Well Health
What Is a Gynecologist and When Do I Need One?
A deer in the woods
Well Prevention
Is Chronic Wasting Disease in Zombie Deer Dangerous to Humans?

Must Reads

An illustration of a tabletop calendar over a light orange background
Mind Well-being
Reset in the New Year With 31 Days of Self-Care

A pre-planned guide to help you kick off the new year as your best self.

Father and mother eating batter with child
Body Food
The Health Risks of These 4 Raw Foods Aren't What You'd Expect
Sad pregnant woman who needs support
Well Health
We Know a Lot More About COVID-19 and Pregnancy Now
Man relaxing and reading on couch with dog
Life Work
How to Take Breaks From Work That Are Actually Rejuvenating
A photo of two people running on a trail
Body Exercise
Want to Up Your Running Game? Build Mental Strength
Three friends watching a movie at home
Mind Well-being
Low-Effort Ways to Be Social During the Big Dark
Man sleeping in bed
Body Rest
8 Ways for Shift Workers to Get Good Sleep
Illustration of a man inside a head
Mind Mental Health
5 Common Myths About Being Admitted to a Psychiatric Hospital
Woman doing a plank exercise on a yoga mat
Body Exercise
8 Bodyweight Exercises You Can Do Anywhere at Any Time
A group of women running through the forest
Body Exercise
The Female Athlete Triad: A Syndrome Affecting Women Runners
A photo of two people stretching before a run in Seattle
Body Exercise
6 Common Running Injuries (and What to Do About Them)
birth control pill pack on colorful background
Well Health
Why Birth Control Pills Can Help With Perimenopause
A photo of a pregnant person sitting on a yoga mat
Life Parenthood
Exercising While Pregnant Is Safe — Here’s What to Know
A woman touches her face, looking in a mirror.
Mind Stress
Can Too Much Stress Hormone Really Cause Cortisol Face?