color of snot
Well Health
What the Color of Your Snot Means

The color of your snot can help you understand what is happening in your body (and what to do about it).

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Life
How Couples Therapy Can Strengthen Your Relationship
An illustration of women's faces.
Life Sex
What Women Need to Know About HIV
brain illustration dementia
Well Health
Yes, It’s Possible to Get Dementia Young

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Featured Article

Food buffet
Body Food
Ate Too Much? 5 Ways to Ease a Tight, Bloated Stomach

Body

All body
A woman with a red hat stands in a green forest.
Body Exercise
Do You Really Need 10,000 Steps Each Day to Be Healthy?
Good morning alarm clock
Body Rest
Do Wake-Up Lights Actually Work?
A woman uses a tablet in bed in the dark.
Body Rest
What Is Revenge Bedtime Procrastination?
Woman jumping while running
Body Exercise
What Is a Runner’s High — and How Can You Get One?
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Mind

All mind
Distorted images of mushrooms containing the hallucinogenic psilocybin.
Mind Mental Health
Can Magic Mushrooms Help Ease Anxiety and Depression?
A collage with a woman hugging her knees saying she isn't OK.
Mind Mental Health
What to Say (and Not to Say) to Someone with Anxiety
Woman lays on bed
Mind Mental Health
5 Ways to Cope With Social Anxiety
Sign reads I Got This
Mind Well-being
How to Practice Positive Affirmations — and Why They Work

Featured Article

woman-looking-over-water
Mind Mental Health
Feeling Lonely During the Holidays? You’re Not Alone

Life

All life
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Life Relationships
What Is Death and Dying Actually Like?
Waiting room: patient hands over insurance card
Life Work
4 Do’s and Don’ts When Choosing Your Health Insurance
A woman sits at a work desk holding her forehead.
Life Work
How to Build a Better Work-Life Balance
Woman leaning on a friend's shoulder
Life Relationships
What to Say (and Not Say) to Someone Who Is Grieving

Featured Article

Mashed sweet potatoes with bacon
Body Food
How to Enjoy Holiday Side Dishes Without a Side of Regret

Well

All well
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Well Health
Period Tracking 101: What to Know About Your Cycle
A woman in a yellow sweater looks on thoughtfully.
Well Prevention
7 Effects of Diabetes Women Need to Know
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Well Prevention
Emergency Basics: 3 Steps to Stop Severe Bleeding
Illustration of woman with florals over chest
Well Prevention
Why More Black Women Need Mammograms

Must Reads

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Well Prevention
Colds, Flu and COVID, oh my!
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Well Prevention
6 Self-Defense Basics Everyone Should Know
A watercolor illustration of different vulvas.
Well Health
Is It Safe to Stop Your Period With Birth Control?
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Well Prevention
8 COVID-19 Safety Tips to Know Before You Fly
An illustration in blues and purples of the vagina and ovaries.
Well Health
Dry, Irritated Vagina? It Might Be Vaginal Atrophy
Matches
Body Food
Worried About Inflammation? Here’s What You Need to Know
A person wears a sweatshirt that says 'positive vibes.'
Mind Well-being
What You Need to Know About Toxic Positivity
Pregnant woman wearing mask at mall.
Well Prevention
Pregnant? It’s Safe for You to Get the COVID-19 Vaccine
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Well Prevention
Neck Pain? These 5 Things Might Be the Problem
An illustration of a woman pulling on the dial on a scale.
Body Healthy Weight
Need to Gain Weight? Here’s How to Start
A closeup of a person's hand on a scale that they're standing on.
Body Healthy Weight
Are Weight Fluctuations Normal?
Mosquito on person's hand
Well Prevention
5 Ways to Prevent and Treat Mosquito Bites
Illustration of a brain
Well Prevention
How to Preserve Your Memory While You’re Young
woman drinking water
Body Exercise
What Are Electrolytes and Why Do You Need Them?