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Health in your hands

When Your Eyelid Has a Will of Its Own: Facial Twitches

February 11, 2019
Why does this annoying facial twitch always seem to pop up at the most inopportune times? Here’s how to deal and what you can do.
Blonde woman covering one eye with her hands

Try These 5 Science-Based Remedies for PMS Relief

January 28, 2019
Stock up on tampons and give these home remedies a try for natural PMS symptom relief.
Woman-ugh-mug

Are Vitamins and Supplements a Waste of Money?

January 21, 2019
The global dietary supplements industry is worth $133 billion. But most over-the-counter vitamins don’t provide much benefit at all.
Vitamins

How to Tame the Fungus Among Us: Athlete’s Foot

January 17, 2019
Because when your toes and feet aren’t happy, you aren’t either.
Feet on yoga mat

What to Know About Breast Density and Your Breast Cancer Risk

December 31, 2018
Washington’s new breast density notification law affects around half of women. Here’s what you should know for your next mammogram.
Woman-getting-3D-mammogram

Why Home DNA Tests Aren’t As Accurate As They Seem

December 20, 2018
Spit in a tube, mail it in and get back info about your health. It sounds easy and convenient, but experts caution these at-home DNA health tests aren’t quite what they seem.
Woman-looking-at-tablet

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