Prevention

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Well Prevention
How to Lower Your Blood Pressure Numbers Without Medication

Medication is effective, but positive lifestyle changes can also make a difference for your numbers. 

A photo of eggs, butter, and milk on a table
Well Prevention
Here’s What Is Safe to Eat During the Bird Flu Outbreak
A photo of a variety of flowers and weeds with pollen
Well Prevention
3 Top Tips to Get Through Pacific Northwest Allergy Season
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Well Prevention
What You Can Do to Prevent Cancer from Ages 10 to 80

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Well Prevention
Here’s How to Fix High Blood Pressure From the Pandemic
Well Prevention
What to Know About Breast Density and Your Breast Cancer Risk
Well Prevention
Why Chronic Yeast Infections Occur and How to Deal
Well Prevention
Omicron Testing FAQ: What Test to Use When, How and Why
Well Prevention
Meet Respiratory Syncytial Virus, a Common Illness You’ve Never Heard Of
Well Prevention
7 Effects of Diabetes Women Need to Know
Well Prevention
Why More Black Women Need Mammograms
Well Prevention
Emergency Basics: 3 Steps to Stop Severe Bleeding
Well Prevention
COVID-19, Flu, RSV: Tips to Survive Virus Season Now
Well Prevention
6 Self-Defense Basics Everyone Should Know
Well Prevention
8 COVID-19 Safety Tips to Know Before You Fly
Well Prevention
Pregnant? It’s Safe for You to Get the COVID-19 Vaccine