Mental Health

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Mind Mental Health
Should You Try Taking Beta Blockers to Treat Anxiety?

The medications are traditionally used for heart conditions, but they’ve become popular anti-anxiety remedies. 

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Mind Mental Health
5 Common Myths About Being Admitted to a Psychiatric Hospital
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Mind Mental Health
Electroconvulsive Therapy Is Not What You Think It Is
A photo of three people at a Pride parade
Mind Mental Health
The Pride in Friendship: How to Build Queer Community

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Mind Mental Health
3 Reasons Not to Use Social Media to Diagnose Anxiety
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Mind Mental Health
3 Ways to Calm Down After a Nocturnal Panic Attack
An illustration of human heads in different-colored silhouettes.
Mind Mental Health
What Is Neurodiversity and Why Does It Matter?
A woman smiling at the beach on a rainy, chilly day.
Mind Mental Health
6 Ways to Reduce Suffering With Radical Acceptance
Woman looking for therapy online
Mind Mental Health
How to Get Help If You Can’t See a Therapist Right Now
depression treatment ketamine
Mind Mental Health
New Hope for Treatment-Resistant Depression With Ketamine
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Mind Mental Health
Why Hot Weather Can Increase Anxiety — and How to Deal
woman talking to therapist
Mind Mental Health
4 Good Reasons to Break up With Your Therapist
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Mind Mental Health
3 Ways to Feel Happier Through Small, Concrete Actions
A protest sign that reads, "The climate is changing. Why aren't we?"
Mind Mental Health
Anxious About Climate Change? You're Not Alone
A photograph of Seattle's gum wall.
Mind Mental Health
Why Are People in Seattle So Anxious?
A woman hangs bright string lights.
Mind Mental Health
How to Boost Your Mood During the Big Dark