Body

An illustration of a man and a woman wearing CPAP masks
Body Rest
Can Untreated Sleep Apnea Kill You?

There are long-term consequences of not treating this sleep condition.

couple having food together
Body Food
Here’s Why Eating Certain Foods Affects Your Fertility
Man walking outside with a backpack
Body Exercise
5 Reasons Why Rucking Is More Than a New Fitness Trend
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Body Food
7 Salt Myths You’ve Probably Heard, Debunked

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Body Exercise
Runners, Here’s How to Manage a Pesky Hamstring Injury
Body Food
3 Nutritious Ways to Enjoy Pumpkin This Fall
Body Food
What Is Volume Eating and Should You Try It?
Body Rest
Yes, Separate Sleeping Can Be OK for Your Relationship
Body Food
The Sour Side of Sugar Substitutes
Body Rest
Nap Time? Science Says Your Body Might Benefit From One
Body Food
No. 1 Tip to Stop Fresh Fruit from Molding
Body Food
Ultra-Processed Foods May Prevent Weight Loss
Body
6 Healthy Recipes for When It’s Too Hot to Use the Oven
Body Food
Are the New Studies on Ice Cream Health Benefits True?
Body Rest
4 Reasons Sleep Makes Your Back and Neck Ache
Body Food
How to Tell If It’s Heartburn, GERD or Silent Reflux