Food

Dinosaur-shaped chicken nuggets on a plate
Body Food
Are Ultra-Processed Foods Bad for Your Brain?

Studies are finding a link between diet and cognitive decline. Do some foods hurt or help your brain health? 

An illustration of multi-colored wrapped candies over a red background
Body Food
Holiday Candy Is Sweet, But Not For Your Gut
Father and mother eating batter with child
Body Food
The Health Risks of These 4 Raw Foods Aren't What You'd Expect
A spread of tinned fish, crackers and olives
Body Food
Tinned Fish Is Trending – Here’s Why and How to Jump In

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Body Food
A Parent’s Realistic Guide to Healthier Trick-or-treating
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Body Food
9 Healthy Tips for Your Next Tailgate Party
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Body Food
Is Sparkling Water Bad For You?
Avocado toast with eggs and a cup of coffee
Body Food
How to Keep Avocados From Browning, Plus 3 Other Tips
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Body Food
5 Food Myths That You Should Stop Believing
Raw spinach on cutting board
Body Food
3 Simple Truths About Magnesium
food-ingredients-prep
Body Food
How to Set Yourself Up for Meal Planning Success
Body Food
Can Eating Healthy Food Make You More Resilient?
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Body Food
Trying to Get Pregnant? These Fertility-Boosting Foods Can Help
Woman-eating-salad
Body Food
What to Eat (and Not Eat) for a Healthier Heart
woman with head in her hands because she's over-caffeinated
Body Food
What to Do When You’ve Had Too Much Caffeine
Body Food
Could You Have a Drinking Problem Without Even Knowing?