Food

A spread of tinned fish, crackers and olives
Body Food
Tinned Fish Is Trending – Here’s Why and How to Jump In

From sardines to squid canned in ink, the options can be intimidating but pricier doesn't mean healthier.  

A woman checks her blood sugar reading on her smartwatch.
Body Food
Why Are People Without Diabetes Using Glucose Monitors?
Illustration of people walking
Body Food
Why ‘Fart Walks’ Are So Good for Your Health
couple having food together
Body Food
Here’s Why Eating Certain Foods Affects Your Fertility

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Body Food
How to Keep Avocados From Browning, Plus 3 Other Tips
Body Food
5 Food Myths That You Should Stop Believing
Body Food
3 Simple Truths About Magnesium
Body Food
How to Set Yourself Up for Meal Planning Success
Body Food
Can Eating Healthy Food Make You More Resilient?
Body Food
Trying to Get Pregnant? These Fertility-Boosting Foods Can Help
Body Food
What to Eat (and Not Eat) for a Healthier Heart
Body Food
What to Do When You’ve Had Too Much Caffeine
Body Food
Could You Have a Drinking Problem Without Even Knowing?
Body Food
Is Intermittent Fasting Healthy or Just a Fad Diet?
Body Food
Those Food Expiration Dates Don’t Mean What You Think They Do
Body Food
Are Those Holiday Leftovers Ruining Your Diet?