Food

Dinosaur-shaped chicken nuggets on a plate
Body Food
Are Ultra-Processed Foods Bad for Your Brain?

Studies are finding a link between diet and cognitive decline. Do some foods hurt or help your brain health? 

An illustration of multi-colored wrapped candies over a red background
Body Food
Holiday Candy Is Sweet, But Not For Your Gut
Father and mother eating batter with child
Body Food
The Health Risks of These 4 Raw Foods Aren't What You'd Expect
A spread of tinned fish, crackers and olives
Body Food
Tinned Fish Is Trending – Here’s Why and How to Jump In

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Body Food
Worried About Inflammation? Here’s What You Need to Know
A salad with steak, avocado and tomatoes
Body Food
Iron 101: Sources, Supplements, Anemia and Overload
A woman holds a cactus in an ice cream cone.
Body Food
What to Do If You Think You Have a Food Sensitivity
A brain made out of red cabbage on a light purple background.
Body Food
Why You’re Being Controlled By Your Gut Bacteria
Vegetables on table
Body Food
How Healthy Are Superfood Veggies Really?
woman-at-grocery-store
Body Food
A Dietitian Answers Your Top Food and Nutrition Questions
A lineup of non-dairy milk alternatives in glasses.
Body Food
Which Non-dairy Milk Is Healthiest?
citrus-salad
Body Food
What to Eat (and Not Eat) for Better Brain Health
A meal of rice, purple cabbage, sweet potatoes and tofu.
Body Food
How to Eat More Plant Proteins and Less Meat
woman-holding-pizza
Body Food
What Do Your Food Cravings Reveal About Your Health?
Hands of people preparing a holiday meal from scratch.
Body Food
3 Dietitians Share Their Favorite Holiday Foods
burgers-sliders
Body Food
Is Eating Meat Bad for Your Health?